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The phentermin is a quick solution for people morbidly obese. It's bad for your heart. And it just decreases ur appetite. You have to change your eating and use portion control. This weight loss thing is really a life style change I have finally come to realize. I'm in pharmacy and just about everyone who does the…
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This is a great place. Start the journey of loosing weight!!!!
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U look great!!! Congrats!! This is very motivating
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Cali!
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I've been on week four going on my second week it's a big leap 5 mins
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I'm in Weekly Goal: 3500 Mon: 809 doing walking 3.3 8.0 incline Tues: Wed: Thur: Fri: Sat: Sun: Total: 809 Left to go: 2,691
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Hello everyone. I am also part of the thirty club!! I need to loose about 40 more pounds. Feel free to add me. You can never have to much positive support!!!
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Wow you look amazing! Keep it up!!! 30 pounds makes a big difference.
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Hello add me if ya like
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Feel free to add me!!! Been in here about 5 minths
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Chicken breast Greek yogurt Almonds Cauliflower Peanut Butter Egg Whites.
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Hello! I'm pretty active on the site! I log everyday. Add me I ya like more active friends the marrier
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This is the best site ever!!!! People are so encouraging!!!! Add me if u like!!
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We all need motivation! I love this app! Add me of ya like. I log everyday!!!
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I lov this app it's keeps u honest!!!
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Too stay motivated I constantly look in the mirror and remember y I'm on this journey. And it motivates me so much!!
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It's in San Diego!!!
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I'm doing my first 5K on Nov 3! The Color Run! Excited!
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I'm so happy. I completed week 3 day 3 of the c25k. I'm feeling good. I'm gonna try and do sprints up hill tomorrow. Doing the color run in a few months I want to be over prepared.
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Hi! I'm brandi and I am preparing to run my first 5K the color run! Hopefully moving my way to a half marathon.
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I'm afraid of week 4. So I'm repeating 2week 3 this week. Have a race in Aug and Nov. I better get it together
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I need to loose 100 pounds feel free to add me
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5k
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This is simply great!! Congrats!!!!!!!!
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Wow! This so amazing! Great Job! Great dedication!!!
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I'm in!!!!!' Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
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Well done!!! U can see the difference
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I thought the stairs and donkey kicks were the best
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Howdy!!! Add me if you like!
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I'm pretty dedicated 100 days straight! Add me if ya like