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mysterious
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Honey Roasted Peanut Butter warmed in the microwave...yum! Anyone remember the chocolate silk pb?
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pina colada, rum and coke, wine...depends on mood and friends
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Pass definitely go hunting
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kept singing "let it go..."
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reminded me of the energizer bunny and forest gump...always going and running
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yes Ever fall while running on treadmill?
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14 years ago, I was anorexic and bulemic. so much to share but will start here hah
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Columbus, GA. I grew up in Louisiana
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Height 5' 11" Highest weight: around 290 (December 2012) Lowest weight: about 145 (after anorexia and bulimia) Current weight: not sure but last weigh-in two weeks ago was right under 240 Goal weight: 205 I will get there :)
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Not that my opinion matters or is factual, but I wouldn't say reading labels is a significant factor to obesity. Personally, I have been obese and I have been on the other side of being anorexic and bulimic. Currently, I am trying to get back to a healthy weight and lifestyle again. I think a lot of things factor into…
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Bakkasan, that was a while back haha. Thanks for the encouragement. We had a strong weight training program back in the day.
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A lot of great accomplishments on here and congrats to all. My best 1RM was a long time ago when I use to focus on strength and power (football), but now I do more cardio running. Bench-365, Clean-315, Deadlift-605, Squat-600, Walking Lung 315 - 4 reps. Strong legs ran in the family :) Those were the days but that isn't…
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Georgia but originally from Louisiana
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Yes, that was my first post. I generally don't post much, but I was reading as I want to stay strong with my goal. My goal is 70 pounds. Feel free to add as a friend because one day encouraging yourself may not be enough that day....
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Here is a recipe I have been doing for a while and really enjoy it 1/2 C of milk 1/2 C of orange juice 1/2 C of raw oatmeal 1/2 C of yogurt 1 banana 1/2 C of frozen mixed fruit 1/2 C of mixed berries Optional: protein, peanut butter or honey Blend and drink I drink 3/4 for breakfast and 1/4 as a snack between breakfast and…
