sapphire318 Member

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• Posts3
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  in Chicken, Spinach and Cheese Muffins Comment by sapphire318 July 2013
• I would like to join..will post starting weight on Friday 7/19/13

  in Halloween 2013 Weight Loss CHALLENGE! Comment by sapphire318 July 2013
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  in Cauliflower "Alfredo" Sauce - LIFE CHANGING. Comment by sapphire318 July 2013
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  in low fat pineapple/strawberry cake (wonderful) Comment by sapphire318 July 2013
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  in Greek Yogurt Melt in your mouth Chicken Comment by sapphire318 July 2013
• I would love to join if there is still room!

  in Fit for Fall! - A New 12 Week Challenge Comment by sapphire318 June 2013
• Congrats!..You look so much younger! Wtg!

  in My 100th Day Results (Pic) Comment by sapphire318 June 2013
• Awesome progress!

  in First 50 lbs lost Comment by sapphire318 June 2013
• Amazing transformation!

  in What '74 Pounds Less' Looks Like... (Pics) Comment by sapphire318 June 2013
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  in Like mushrooms and spinach? 64 cal of heaven-------> Comment by sapphire318 June 2013
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  in Roasted Cabbage Comment by sapphire318 May 2013
• Great progress!

  in me lookin good!! Comment by sapphire318 May 2013
• I would like to join if it isnt too late!

  in Eat More Weigh Less - Support group 2013 Comment by sapphire318 May 2013
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  in Favorite Chicken Breast Marinades or toppings? Comment by sapphire318 April 2013
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  in SODIUM - A few questions related to weight loss Comment by sapphire318 April 2013
• Oh my!!! Hope mine is never audited...think I had better start using my phone..logging off now :sick:

  in MFP got me fired! Comment by sapphire318 April 2013
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  in The all-time healthy recipe for weight loss and muscle gain Comment by sapphire318 April 2013
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  in Share your omelette! Comment by sapphire318 April 2013
• amazing results! You look great!

  in 51 Pounds Down Since December~Pics Comment by sapphire318 April 2013
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  in Fat girl dead-lifting Comment by sapphire318 April 2013
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  in Should I do heavy lifting? Where do I start? Help! Comment by sapphire318 April 2013
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  in Mac 'n cheese dip. Low cal! With pic. Comment by sapphire318 March 2013
• I love Cheddar's.... try their baked Talapia and steamed broccoli OR Honey DiJon Chicken with steamed broccoli

  in Cheddar's Casual Cafe Comment by sapphire318 March 2013
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  in Who needs cauliflower? (Broccoli Pizza Crust - with pic) Comment by sapphire318 February 2013
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  in Free full workouts 40 mins. all kinds Comment by sapphire318 January 2013
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  in Southwestern Lasagna (big piece ~370 cals) veggie Comment by sapphire318 January 2013
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  in Frozen Tilapia...what to do, what to do Comment by sapphire318 January 2013
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  in Taco Casserole-287 cal a serving Comment by sapphire318 January 2013
• You look great!

  in I hit ONEderland today!!! (Before and after pics) Comment by sapphire318 December 2012
• Amazing job!

  in 40 lbs gone since end of July Comment by sapphire318 December 2012
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