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Wowza!! I am on Day3 Level1 of the shred, have to say not as bad. I am feeling great. If you would like to have the extreme effect on your body. I am doing Jillian Michaels Kickboxing cardio on Wednesday with the 30 day shred to kind of break up the cycle so my body wont get too use to a routine. Jillian Michaels says that…
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Okay, chica...I have joined this 30 shred thread here on MFP, so we can all do it together, and I am one not to continue anything. Every time I got a new DVD my hubby tells me why did I buy it cause it was only going to collect dust with all the others that I have there. So I decided to get the 30 day shred anyway, and…
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Well I am not 5'9 but I am 5'8 and started out at 260lbs & now I am 216lbs (44lbs loss)
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Actually doing Jillian Michaels Level 1 of the 30 day shred is 251 calories burned. I looked it up & everywhere I have seen it, it is at 251 so you are burning more than you think..
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Nope, your neighbors down stairs will be okay..
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Man talk about being strong. I dont even think I can get my leg over that thing. I am sure once I lose more weight I can do that workout... Thanks very informative..
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bump... Yeah if you feel like crap cause of day 1 of the shred, definately stick with it. I just finished L1D2 on it and I have to admit I am still sore from yesterday, but once you get through the warm up its not so bad. I hope everyone has a great day......Keep on going!! dont give up..... "If a 400lb woman can do…
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Me too, but start with the modified version the girl on jillian's left hand side your right is doing the modified version & you can work your way up
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i would love to join. I just started that today myself, boy was it hard......
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I saw your diary. And we all have bad days. but I think it may be because you deprive yourself of these foods, so then when you do have them you tend to over do it. You should set a mini goal, & when you reach it then treat yourself with a special snack that you wouldnt normally eat. or every so often, taste some of the…
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Well I was in a plateau, for about 6 months. and I think i was because for 1 my dad got real sick & I was in & out of hospitals, then my daughters seizures were very active, so couldnt leave her out of my sight. Then I wasnt really exercising as much, but now that everything has calm down & I am out of work for the summer…
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Oh, chica. I know how you feel. I was once smaller when I met my hubby. But if he loves you the way you are & assures you then you need to realize that you are doing this for yourself & not for anyone else. you need to lose the weight for yourself, but by the way stress & depression can put weight on as well. and as what…
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Fantastic job. You look amazing. & tell your wife she has done good also..I too have the love & support from my husband unfortantely he doesnt even have to try to lose weight it just comes off by itself. I soo hate him but yet love him to pieces. Keep up the great work & you are right, it is not another crash diet, i am…
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Woot Woot.. You have made the best choice ever.... glad to meet you, You can most definately add me as your friend. I love to inspire anyone that I can... Welcome & you are in for a new journey in your life, I believe in you & you can do it....
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Thats amazing girl. Keep up the great work..I felt the very same way, now I am in a size 16 and let me tell you, there are so many cute clothes now to chose from. the smaller I get the cuter the clothes are.. Horay!!!
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WOW!! you can see your confidence go through the roof with your pics. Awesome job Cutie!!! This goes for a celebration "(_/_)" "(_\_)" "(_/_)" "(_\_)" "(_/_)" 'SHAKE YOUR BOOTY DANCE"
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Hey there. I was the same as you. Well almost, I started out weighing in at 260lbs. but just wanted to let you know that I am very proud of you, & it is literally a journey but you learn how to eat right its not just a crash diet. Good for you on the change, YOU LOOK VERY AMAZING!!! Keep up the great work.. now we can do…
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wow You look amazing.. keep up the great work!!!
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Very Inspirational..It brought a tear to my eye, because as I am looking at the pics I see that she has soo much more confidence with herself after she has lost the weight. I am proud of the both of you losing the weight.. I know I can do it too, I am 11lbs away from my halfway point & I am not stopping now. You all have…
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Ditto. I quit drinking sodas too. but it was real hard to do. I was literally addicted to BIG RED. I started out drinking crystal lights but now all I drink is water. But as I was letting go of the sodas, I was in detox, honestly. for 2 weeks I had massive headaches because I will going through caffeine withdrawl. then…
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OMG!!! talk about inspiring someone. That is amazing & you should be soo proud of yourself.. You have come a long way. Keep up the great work, chica!!!!
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Nope, chica not weird at all. I do the same for inspiration, that is why you can see the post and other things on here. We are here to inspire each other. I do this all the time to keep me motivated. When I first started I liked looking at people whom have lost 30lbs and I was amazed & I told myself I cant wait to do that,…
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you look amazing girlie. Keep up the awesome work...
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Yes you are right, you are better than that. & who in the hell was she too make a comment like that. I hate people like that. but unlike you I have a problem with saying something back that is just me. & my hubby hates it when I do that, but sometimes people with no heart or brain get on my nerves. but you did the right…
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YOU LOOK AMAZING, CHICA!! KEEP UP THE AWESOME WORK. SEE WHAT HARD WORK CAN DO.. HERE ARE MY PICS 216lbs...
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NICE WORK, CHICA!! ALL YOUR HARD WORK HAS DEFINATELY PAID OFF.
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DONT EVER BE NERVOUS, CHICA!! WOWZA YOU LOOK AMAZING!! KEEP UP THE GREAT WORK..
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YUP. IT'S EXPENSIVE TO LOSE WEIGHT CAUSE YOU ARE CONSTANTLY HAVING TO BUY NEW CLOTHES. THAT IS WHAT I DO. I REACH A CERTAIN GOAL & I TREAT MYSELF TO SOMETHING. IT DOESNT HAVE TO BE MUCH. LIKE I LOVE STARBUCKS BUT I WILL HAVE IT MAYBE ONCE A MONTH AS A TREAT OR SOMETIMES I WILL TREAT MYSELF TO A NEW OUTFIT, SOME TIMES I…
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NICE WORK CUTIE!!
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Oh honey, I am right there with you, with whatever i have left of them. Mine too look great in a bra, but once those babies come out its like watch out floor here they come, but mine are saggy too. but yup I can hide them in a bra...haha. lol
