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OKAY jodie here is my weigh in 235.6
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Sorry I am 3 days late on posting my weight guys my weight is 238.6
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for snacks i love to eat strawberries, melon(try to stay away from honey dew melon). go gurt in the tubes on 70calories, low fat string cheese, and my favorite is when i am craving that dang chocolate, i eat jello pudding snack chocolate & vanilla swirl sugar free only 60 calories, man i hit the jack pot with that one. it…
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Hey Jodi Yes I am interested. I am sorry I forgot about it. starting weight: 239.2 current weight: 239 goal weight: 219:heart: . Iknow i can do it!!!
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Oh I am so in... I love to challenge myself. Because I know I can do it... I don't know how alll this works but am willing to try.:love: :wink: Created by MyFitnessPal.com - Nutrition Facts For Foods
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:flowerforyou: Well when you weigh yourself it should be in the morning without clothes. to get your actual weigh, clothes, shoes, towels,they all weigh something. So when you weigh yourself it is best to do it in the morning, your weight will flucuate during the day and only weigh yourself once a week,not everyday. I have…
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I know what you mean. but what you need is willpower. No matter how much something looks appealing you have to say no. This is what I do. I was a big soda drinker, and that was not easy at all. I went through withdrawls(believe it or not) when I stopped drinking sodas, and it was not fun at all, I had a headache for 2…
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wow! you are an inspiration to all. this is to show everyone that only if you put your mind to it you can do it.
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Well being big boned is having a large body frame. like broad shoulders and tall. That is what big boned mean. At some point you will need to stop making excuses. because even big boned girls can lose the weight. but everyone sometimes go through denial, then finally realizes that they are ready to make change.
