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5ft7.5 and I am 180 now hoping to be nearer 140 give or take
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I'm addicted to weighing myself but I only record the loss and if I don't believe the scales I try another sent
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I Agree
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Fantastic ideas, everything I would have suggested has already been said. Maybe same Herbal tea that tastes nice but is calorie free
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Almost finished my week trying to eat 1400, think 1200 is very difficult for me
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Hello All, Ive been using this for the last 21days and I've loved every second. Living in Sunny Glasgow and hoping to lose 3 stone. The gym is hurting but I'm seeing results since 27/1/12 I've gone from 13stone 8pounds to a nice even 13stone already 8pound loss .... Happy face So this app is getting me in the right…
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1) I am 5 foot 7 and a very important half 2) I am 31 ( 32 in June ) 3) I last weighted in at 185 4) I'm looking to eat 1600-1800 5) I am eating within that at the moment 6) I seem to be losing weight but I am working out more than before 7) my goal weight is 140 and that will put my BMI in the normal range
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Ello, Glasgow :happy:
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I use pure gym
