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- people who don't clean the machines when they are done using them - people who leave their towels wherever they see fit. Pick up after yourselves. - people who start talking to me and don't even give me a chance to turn my music down or remove my headphones. I can't hear you! - Guys who feel the need to continue their…
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I don't think it's rude at all. You're eating with the rest of them
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Really? Really? lol
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Naked all the time!
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soccer - jpmill
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There is no miracle drug or substitution for hard work and healthy eating, that is all you need to do. I do everything possible to not take drugs for anything. I don't really know anything about the drug you mentioned, but you can do this the right way with hard work and healthy eating, something that will stay for you the…
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about 12, most; of them go back to my high school and college years. We are all very close.
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lindsey - teacher
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1986 Toyota MR2, with license plates "hotbod2" Yes, I was cocky sob back then. Oh, how I have been humbled. lol
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Today, I feel every bit of 46 years old. :) No smart *kitten* comments from the young crowd on here. :)
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Wow, that's awesome! It's great to read how this has impacted you. You hit the nail on the head, it's so much work to burn the calories and so easy to pack them on. Workout harder and then this challenge will be easier next time.
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I/m on my way to give you the back rub and foot rub. :)
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All you girls have feet issues also, there goes my attempt at getting a little sympathy! lol OK, let's here what this guy deserves to hear after saying that. :)
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You didn't get me one? lol
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ok, maybe next year. LOL
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I'm thinking about it. I'm not much of a runner, but I already told my niece I would do a 5k with her in July (for homelessness). I need to get in running shape and this color run seems very fun with no pressure.
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Added another 2011 calories today for a grand total of: 6382 calories in 492 minutes :)
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Day one / set 2 2014 calories Total for day 4371 calories 320 minutes
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someone is pushing my booty :) great burn!!
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Day 1 / part 1 - 2357 calories burned doing 2 hours 50 minutes of cardio and using a hear rate monitor.
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Ah, sort of was wishing you would not see this thread. LOL
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That is how I did it the first time, just winged it. THere are high's and lows. I felt like quitting half way through day one, then a 2nd energy burst kicked in and ended up with 3200 cals on day one.
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I'm starting at midnight. This old guy might have to take a power nap first. lol
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You'll be all right. AT your age you can get away with it.
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Thank you!! :)
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Great to hear Nicole.
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Hi Nicole, Are you doing the 3555 or 5555? I did 105 minutes of stairmaster each day, 65 minutes of treadmill 65 minutes of elliptical But then again I'm heavier so the cals come off quicker.
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ok and a half a pound of pasta later, not quite that much :)
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bump
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Learn to reach you recommended net calorie goal. Netting 500 calories is no good. :)