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I am always in need of friends that are willing to kick my *kitten* to! I promise to kick yours if you kick mine! Add me and we will get healthy together!
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I do not ever go by that! I just keep plugging along and as long as I am loosing weight each week then I am happy. Just stay strong and keep chugging along. You said you are the same for a few weeks? Just try something different like eating more fruit, veggies, and proteins, and drink lots and lots of water!! Hang in there…
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I have given up my soda! It was not as hard as I though it would be, but then again I did not drink as much as he does. I would suggest Powerade Zero, Tea, or Flavored water.
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I am glad you asked. I have been wondering the.same thing. I think I might breakdown and get it! I need to try something different.
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Only weigh yourself once a week! If you weigh yourself everyday you will get discouraged. Your weight changes from a day to day basis. Also defintely weigh yourself in the morning. That is when you are at your TRUE weight. This is because you do not have any food in your body and are rested (hopefully). Good Luck on your…
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Thanks bunches!
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I know how you feel! I have only been @ it for 10 days now, and having a hard time getting my family behind me. I have been big my entire life and need a serious change. Not just for me but for my 6 kiddos. Keep up the good work! :smile:
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You can do it!! Just keep the faith!!
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Ummm.. YAH? LOL!!! I have not had a problem going over in the Carbs, but I always seem to go over in the Protiens.
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I live in yorktown, indiana which is about 5 minutes form Muncie (Ball State). Just wondering is there is anyone close to me. Thought maybe we could become friends and go for walks.
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Yorktown, Indiana
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Thank you very much that was very helpful!!! I will have to look into it.
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My Fitness Coach? Is that a game for the wii fit or just for the wii?
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I joined 3 days ago and I love this site!!! I have already lost 6 lbs in this short amount of time and looking forward to getting to my goal. As I am sure you are, too.
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Glad you joined!! I have only been on here for 3 days and I have lost 6 lbs. If it can work for me i t can work for anyone!!! LOL!!!
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I have always been wanting to get a wii fit!! Is it worth the money?
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I am starting tomorrow with week 1!! I am so excited to get the ball rolling!!
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I am new here and not sure how it all works just yet. I am learning the ropes; so if any of you have any suggestions please feel free to share them with me. I hope you all are having a great day and have a great weekend.