dtplow Member

My Favorite Egg is something I read on the Smitten Kitchen website originally. Toast 1 slice bread, saute some spinach and mushrooms (or whatever veggies you have), soft poach or cook egg overeasy. Smear toast with djion mustard,top with veggies and then egg. Salt and pepper and enjoy!!

Happy Sunday everyone! End of March break for us, which means my kids are back in school tomorrow! Just updated my work out and challenges on our team thread.... GO TEAM!!

Hi ladies, just got on spreadsheet to update my exercise min... do we have an accountability challenge this week as well? I don't remember reading about that one?

@diana6ft .... applause!!!!! As a former dance teacher, awesome job, you did great. We should get extra points for you posting that. Thanks so much for sharing

hawkins 410 vegetarian Irish meal ideas... I've been thinking colcannon ( cabbage and potatoes). This looks good too http://www.eatingwell.com/recipes/vegetarian_shepherds_pie.html There is always Irish coffee as well :)

I am a vegetarian so my plate is always a rainbow :)

Hope this week is better for you! Good for you for sticking it out last week,

Crustless Spanakopita for dinner, yum!

Everyone in my house has the flu (except me :D ) Going to go do a workout until I hear "MOM I need you" Take care everyone!!

Day 2 got my arm workout done... greek yogurt this am.. Have a great Tuesday everyone

How many members do we have ? Only 11 people on our team challenge spreadsheet at this point.....

Happy Monday everyone! Day one of arm challenge checked off (did with my 8 yr old)! 40 minutes of exercise for the day. Looking forward to working on the dance tomorrow

Hi, I'm Dianne, 53, live in SW Ontario, Canada but was Mississippi born and bred. I have two young sons and am looking to get back in shape to keep up with them. I love to workout but have had one family issue after another and have not been taking the time to keep myself healthy. I am very excited to start our challenge!!

Murdog3t , thanks for leading our team! This is my first MFP challenge, and I am excited to get going!

Thanks for all your hard work, this is a big undertaking!

How about a spring name.... Team spring clean. Or spring into action?

Good tip, still in Atkins mindset I think :D Thanks for the support!

Day 3 all is good. Had some beans on my salad today and tofu " tacos" for dinner. still worried about adding in too many carbs. Happy to ditch the cream in my coffee though!

Love the Amazing Race theme! Add me in please

Thanks for all the great resources! I am starting SB tomorrow , but will continue to track so I don't go wild with carbs

http://community.myfitnesspal.com/en/group/8279-south-beach-diet-and-low-glycemic-response-eating There is this one. I am planning to start south beach on Monday

Reading up on south beach... I will start on Monday and check in then. Thanks!

Great, thanks so much for the information! I am going to give SB a shot. I really miss lentils and beans and am tired of eating so much tofu and " fake meat"