dyannajoy Member

whoah!!! you look AMAZING!!! thank you for inspiring me todaySherry!! :flowerforyou:

you definitely helped motivate me! Thank you!!! :flowerforyou:

It really is delicious! I really do not taste the spinach, but miss it when it is not in my smoothies :)

you are 6 feet tall and only 1500 calories!! yikes, try eating at least 1800 and see what happens. I would think even 2000, especially if you are exercising. I think you might just be HUNGRY! :flowerforyou:

6 miles down so far this week, 14 to go by the end of the month. LOVE MY LESLIE!!

WOW! sooooooooooo inspiring!! :flowerforyou: :heart:

awww what a great guy! and you are doing AMAZING! congrats to both of you! :flowerforyou:

well, it is the 19th but I am going to jump in here anyway! :bigsmile: I LOVE Leslie, but have been completely off track for the past 3 months or so. So.......12 days left in the month and I will commit to 20 miles........can't wait to start tomorrow.:love: Good luck everyone!

I am going to try this also. I need to get my ducks in a row today, food wise, and will start tomorrow. I am so close to completely giving up.......but will give it one last shot. Have you done 17 dd before? What are your thoughts about it? Thanks and good luck, Dyanna

true and very sad story. When my sisters little grandson was about 3, she took him to Toys R us and told him to pick out a toy he really wanted and she would buy it for him. Well, he wanted a doll really badly, even though she told he could have anything, even a bike if he wanted. So she bought him the doll and he was…

thanks!!:flowerforyou:

so glad to hear this as I am VERY hungry. Do you count calories and do you eat more calories than when you did SAD? I am truly hoping my hunger levels out......or it will be a struggle for me to lose weight doing this. And while my primary goal is health, I do want to lose some weight too.:tongue:

wow.......yes good.......and disconcerting all at the same time! I will look forward to hearing what your new foods become! Thanks for sharing, Dyanna

I just went to your diary to see what you are eating......but nothing listed? Could you share what you are eating please, so I have an idea of what others are doing? Thanks and continued good luck to you!

Sooo happy for you!! I am on day 5.......and it is going well........but I am eating too much :( So haven't dared step on the scale yet.:embarassed:

and unfortunately, that is not all.....I just quit putting things in my diary because I am embarrassed about the volume of food I am eating..............hoping it stops.........or I shall be the only one to ever gain weight eating Paleo:cry:

I am only on day 5 and am still SUPER hungry and yes eating LOTS of fat. Will this subside? Thanks!

so good to see so many who are doing this successfully! AND enjoying it! Thank you!

I just ordered the Everyday Paleo Cookbook...........the reviews on Amazon were great! I hope to get it tomorrow. I will let you know what I think! I am new at this too.....day 4! Today was my best day yet.........feeling really good. Hope it works for you too!

Thank you all so much for your encouragement and sharing! I so appreciate it!! AND this morning (day 4) I woke up bright eyed and bushy tailed and feeling GREAT all day..........YAY!!!! I can and will do this!

Thank you ALL!! you give me hope! I will trust what you say and keep on keeping on:love:

awwwwwwwwwww thanks everyone so much!!! what an amazing amount of good info! I feel better tonight and made it through my third day!! My daughter thinks I am crazy to start this right before Christmas.......but I think....what better time! Besides that...the time is right for my head. I WANT TO DO THIS!! And I know I have…

p.s. what do you recommend for snacks?

what great advice......I have never heard/read the one about sweet potatoes instead of fruit or to stay away from nuts. I am addicted to sunflower seeds,,,,,,,mostly emotional I think. I am going to print all of these off to reread from time to time. How long have you been doing paleo and what are the most significant…

Just wanted to add, I may not be able to eat eggs. I just had 2 for breakfast and my tummy started hurting :( Any other suggestions for breakfast?

I was told to increase the magnesium by 500 every day until I got to the point of loose stools then to back off one......it works for me:) Good luck!!

I have eliminated all grains except flaxseed, and only eat lower carb veggies. And no processed foods. My pain levels went waaaaaayyyyy down almost immediately! Good luck! Dyanna:flowerforyou:

at least once every week or so, I have strangers come up to me and say "do I know you?" Still haven't figured out what that is about :laugh:

a compassionate caring heart......

actually, she has very little to lose........ I would not worry at all about it, just move forward, you will be fine! And in the future order a taco salad without the bowl:happy: