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My trainer said the equivalent of running on a treadmill to running outside is to set the treadmill at an incline of 1.0-2.5! I can honestly say since doing that I am able to run outside a lot easier. But I had to work myself up to it by running for a couple of weeks at 1.5.
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skinny jeans never go out of style! They can be worn year round!
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No ma'am, you should never wear Ivory or whites to a wedding. I'm planning my wedding and would be pissed if someone wore it to my wedding. In fact I'm stating what colors are discouraged from being worn. Choose something else!
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OK this is not a reason to be mad. Small things like this add up and cause people to have marital problems. Chill out. Make him fried chicken and bake a piece for yourself.
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Thank you. Awesome site!
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cute, loud, outgoing, and chunky!
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You aren't eating enough!
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This can't be real. And why would you want to connect with someone. You need to go and see some of the free counselors at your school because you are suffering from serious issues which may stem from growing up in the foster care system. Are you seeking attention so bad that you will put up with anything this man does from…
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Way to go! You look great!
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AWWW you're such a sweetie pie. We need more men out here like you.
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Heck yeah I do!
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I am the same way. OMG! My nutritionist recommended I eat protein at every meal. I noticed I wasn't hungry as much.
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Keep it up! You look great btw
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Utoh!
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Kg's make my head hurt just thinking about them. If you would have had pounds as your measurements, maybe then I could've helped. But good luck!
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I did it to win a weight loss challenge. It worked for me. But hey I needed to win that pot of money. Those $150 came in handy. Shole did! But overall I lost 9 lbs. And to be honest I wasn't hungry at all while doing it. There is something about the combination of foods which make it work. Hey try it out. I know a lot of…
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A corset will do it.
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Hell yeah, I fell in this morning at 3 am!
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You go girl!
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Yay. I can't wait to experience the same. Post some pics!
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This! Also a fleet will get it out of you in seconds!
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I'm dead then!
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I wished people would stop saying this. There is no such thing as "Big Boned"! Everyone's skeletal bones are pretty much the same size! Some may be longer (because of height), but as far circumference and width they are no bigger. People should educate themselves!
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Yep right now. And I know the feeling of working in Hospital Admissions, Outpatient, and Patient Financial Services. Super boring!
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So good to see someone who was previously my size & height. Now I have an idea of what size I will be!
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Yes, the run on sentences and ellipses make my head hurt. I just read a post and the person did not use any punctuation.
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Head down, raises hand! And at 250 lbs, but I refuse to stop. I will complete a 5K this year!
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So would you rather leave while you're ahead with not much invested. Or would you stay and possibly end of pregnant from a total loser. Girl you have your whole life ahead of you. Stop wasting your time. Let it go.......NOW! Don't waste another day! Btw the way it seems like you've made up your mind. You don't really need…
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I read about these a while back, but thought they had to be ordered online. Thanks for the info. Headed to Whole Foods this weekend!
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I am about to set up shop!
