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Amazing! You are an inspiration. Thank you for sharing your story.
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Awesome job! You look amazing and you are an inspiration!
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Very inspiring! You look awesome!
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100 calorie pack of almonds and an apple or pear peanut butter and jelly on 1/2 slice of healthy bread Laughing Cow cheese wedge and an apple or pear popcorn - air popped sprinkled with parmesan cheese hard boiled egg diet hot chocolate Congrats on changing your lifestyle to a healthier one! Good luck with making your late…
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baby spinach avacado turkey bacon, crumbled slivered almonds dried cranberries scallions or shallots roasted garlic cloves any type of cheese I have in the fridge hard boiled egg salmon, shrimp, steak, chicken dressing made of lemon juice and olive oil
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I log the night before for the next days breakfast, lunch and snacks, since I pack those to take to work with me. Dinner is the only meal I don't prelog because I don't always know I'm making.
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I know the struggles of being an overweight kid into adulthood and dealing with anxiety/depression. It's a life long battle along with struggling to lose weight. It always feels like a lose/lose situation. Thank you for posting your story, it was very ispiring and you've given me hope that I too can commit and finally get…
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I am also the mother of an 18 month old as well as a 7 year old and I have hypothyroid on Synthroid 88 mcg/day and been pretty stable on that dose since giving birth. I eat about 1300-1500 calories a day depending if I work out. I work 6:30 am - 3:00 pm and 3-5 days a week I go to the gym directly after work for 45 minutes…
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I recently regained all the 10lbs I lost during my first few months with MFP. Yesterday was day 1 again and I did pretty well. I have approximately 80lbs to lose to be at a healthy BMI. Please feel free to add me. I know I need all the support I can get and will offer you the same. Good luck! We can do this together.
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Please feel free to add me too. I have about 80+ pounds to lose to be at a normal healthy BMI. Good luck everyone!
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I too am fighting the PCOS, pill, Metformin weightloss battle every day. Please feel free to add me. I'm struggling and could use all the support I can get and will give you all the support you need too.
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Great job and you look amazing! You are an inspiration! Thank you for sharing.
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So thankful I found this thread. I was diagnosed with PCOS at 25 right after I got married in 2001. My husband and I wanted to start a family right away and knew it wouldn't be easy. Well, 4 1/2 years later after taking Metformin and Femara and having several IUI's I had my oldest daughter in 2005. Then 6 years later had…