ryansgram Member

I'm eating one right now. Plain, right out of the microwave.

Well, i can honestly say i know how you feel. I just got a divorce after being married only 5 years. My ex left me for his secretary. I went through He** for 8 months. Always crying, lost alot of weight. Its really a hard thing to go through. Just take this time to do things for you. Do what makes you happy. Stay busy, cry…

Hate mayo, Miracle Whip all the way.

You look beautiful. Congrats!

Look for bread that is 100% whole grain. Alot of them say whole grain but they're not 100%.

56 here...Lost 80 pounds before and after MFP. You can do it and you can add me if you like.

Demayr, yes the arm looks awesome

Mine is usually pretty empty except for some fruits and veggies and water.

I lost 80 pounds and don't drink a whole lot of water. I drink coffee and maybe a bottle of water and sometimes a glass of iced tea. So it can be done. I just can't drink it plain. I add a little crystal light and still have a hard time getting it down.

My beautiful daughter.

Drink lots of water, exercise, and don't lose it too fast. If you still have some loose skin, just be proud of the fact that you lost the weight.

I feel so much better mentally when i eat a healthy diet. When i eat too much i fell depressed, so yes i agree. You feel so much better about yourself when you eat right and exercise.

Wow, 30 lbs makes a huge difference. You look great!

<<<<Mine is a pic of my grandson......So proud of him. Ain't he cute?

You need to eat some fruit and more veggies.

Thanks for posting, and GO STEELERS!

2013 Hyundai Elantra...........Love it

I can really tell a difference. Looking good.

Beautiful!

Wow, looking good girl!

Make sure you are drinking lots of water, exercise, and time. If that doesn't do it then you might want to think about surgery. But its better to have loose skin than lots of fat right?

Thanks everyone!

Whenever i get a craving for something sweet i eat it, log it and as long as i am under my calorie goal i don't worry about it.

Eat some nuts, they are high in calories but good for you. Maybe a tablespoon of peanut butter, a protein shake, anything to get your calories up to 1200.

Did you brush your teeth?

Depends on how high you pile the icing.:happy:

Happy Birthday! You look beautiful!

I saute it in olive oil with red peppers, carrots, mushrooms, garlic and Mrs. Dash.

Kettle corn anyone?

Can only see half your face in the after, but i can still tell the difference. You are so cute!