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I'm cold all the time, my feet have shrunk, I am not to goal weight yet but am half the person I used to be so I needed a lot of new clothes and once I get to goal none of them will fit!!!! My family asking me if I am done yet because in their eyes I am too thin!
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I would say really look into what is going into your system. Also really look at how long and how hard you are exercising. Over training is just as bad as doing nothing as then we stress and hang on to weight. You are really close to goal and that makes it harder. Also the first few weeks on a diet your body is kind like…
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As an ex pet food store worker who had to do lots of research into foods. Please do not attempt this with purina. You are much better off to go natural balance or blue buffalo much more nutritionally complete!
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UM did you tie it to the bumper of your car because the way I understand it that is not how that is supposed to work! I would suggest NOT eating back exercise calories.....
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PS a pound of feathers or a pound of brick....a pound is a pound. Muscle is more dense and takes up less space than fluffy fat. But a pound is a pound.
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I am going to agree with many of the posters here. You are stressing your body out with exercising for far too long a day. My personal trainer who has a very successful weight loss group swears by one hour a day. Next your calorie intake is too high. I would drop it down to 1500. I try not to eat back MFPs calorie burn…
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My plate that I always eat my dinner off of is a good 3 inches smaller than a normal dinner plate. not as small as a dessert plate and no where near as big as a dinner plate. I base my portions on that and when I eat off that pl;ate because I feel like I have had a full plate of food I am done. I also measure my food and…
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Confidence, a sense of humor and a personality are way more important than weight. The 2nd ex husband was almost as round as tall and his weight never bothered me. The laziness and dope smoking got him kicked to the curb but never weight. You just are not talking to the right girls.
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I am hungrier on days following a day I ate very late at night.....not sure why. Also I find when I am having those days that I need food that a nice spaghetti squash, cauliflower, and chicken breast really help to fill me up and I am not eating all the junk around me. Sometimes a cup of coffee helps curb the hunger too.
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I live near an entire populace who feel if you say something that is meant to be funny you have to follow it with "jokes, jokes" IF it was funny I would have laughed I do not need a laugh track in real life thank you. Also if this certain populace does not like something you had to say or a price or feel they are entitled…
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Before you get blood poisoning you need to find an urgent care place to deal with it. Had an ingrown nail once and did nothing and ended up VERY sick!!!! Good luck!
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Hmmm second Aunt Flo commentary of the day....apparently it is that TOM for all of us......
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I hear you there, do you think we would be let off in a court of law if we claimed PMS and temporary insanity because they made our coffee wrong?
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Mine have increased but i have some major issues in the girls department so no big surprise. Mine may not even be the weight loss and just a factor of getting older.....
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An abused cat came into the shelter I worked at and I didn't take a day off for four months so he wouldn't be put to sleep. Finally took him home where he lived a happy 6 years before I lost him to cancer. A friend of mine does not have a lot of money and all her daughter wanted was an Alvin toy from Alvin and the…
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You don't want the bank manager to look like a street hobo so yeah valid
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Great job running despite the fact that others make fun. You will be the one laughing one day when you are fit and toned and one of those windows rolls down to offer a compliment and you can back hand them with where was your support when you thought I was fat. Keep up the great work!
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1. chicken breast 2. broccoli 3. cucumber 4. avocado 5. organic 9 grain bread 6. apples 7. strawberries 8. spinach 9. almonds 10. atkins cashew trail mix bar
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similar stories! I am ranging between 149 and 149 I don't know why I range it is annoying. On week two of insanity as well.
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I smile and nod and try to act interested. If I am truly not there and can not get there I let him know. I do need to say though that my husband does the exact same to me. Minus the smile. He will just full out say hey I'm watching tv and don't really care right now. So I figure this has given me the cart blanche to do the…
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You took 20 years off your face!!!!!!! You look so much younger in your new picture! 100 lbs gone that is amazing!!!!!! Think of it this way you took an entire large breed dog off your body, OR a 12 year old, OR like 100 bricks of butter! AMAZING SIMPLY AMAZING and only since March! KUDOS TO YOU!
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OMG you actually work for "The Office". This is wonderful and I am so sorry to hear about your flesh eating disease! This amuses the hell out of me. Good luck with your bulimia as well!!!! On a side note: No true bulimia is not a laughing matter but since this was not a public service announcement I find it quit comical!
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love this!
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It took you this many threads to see he was picking on you? I am not even reading the rest of this thread because no one seem to be being honest with you. Here is some honesty for you I have lost 50 lbs and have never once pondered the calories in my cosmetics as I do not sit there and munch on them as snacks. Now if I…
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Less than 6 a night for a prolonged period and I get very sick. More than 8 for a prolonged period and I get very lazy.
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My three year old wants switch n go Dinos, dinosaur everything else, books and the like. Last year his letter for Santa that he dictated said: Dear Santa I want a train set and a beaver. I have not been a good boy. Thank you, love Dustin All I could say is at least he was honest and thought that wins brownie points. And do…
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SVcat 8th one in! You look awesome! Great tats too btw!!!!!
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rwalston86 6th one in with the little girl, very sweet. Also like number 5 you are pretty!
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Love your incredible shrinking woman pictures! Those are great! Keep up the way awesome work!
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True Story: My grandfather, god rest his soul, and my father fixed the plumbing in a house we lived in with duct tape. 5 years after we moved out the bathroom fell into the kitchen......