Replies
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Thanks for this great information. I've spent a lot of the last few weeks stuck at the same time. Fortunately I got it moving again.
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Way to keep at it! So excited for your success.
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Add me and I'll help motivate you. I think my success has been because I've been accountable to others. I love having encouragement and it helps to know that I'm not the only person struggling to get healthier.
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I've struggled with my weight most of my life so I'm on that journey again. It you'd like to add me as a friend, I'm happy to support you as well.
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Shana, I completely understand your stuggle. I think you admitting and owning is a huge step. I'm on a long journey and I started it with some friends about 4 weeks ago. We're in a competition, but I finally am visualizing myself like I once was many years ago. Feel free to add me and we can work on our journey together.…
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This topic makes me angry! :mad: I love this advise and think that you should forward this thread to your mom too. Maybe she can see the damage that she and other parents and relatives have caused. Unlike a cut or a scrap on your body, these emotional wounds can take a long time to heal and they cause more problems in many…