rlmcnay

I am a Medical Assistant working at a local hospital and also going to nursing school for my RN. The drug reps always bring in food and candy and starbucks, so it is hard to lose weight. But, I have learned to just say no and to bring in my own foods or ask if they can bring a healtier option. I have since lost 24 lbs and…

My wife and I wondered the same thing after we tried to find "the horizontal mambo" after a 45 minute session. :wink: :smokin:

Hey Samantha thanks Debbie Downer. This is the chit chat, fun, games section and you are doing none of the above. I forgot this site has to be serious all the time. How about you grow up and learn how refrain from speaking if you have nothing nice to say....It's just a thought.

NCIS - the Original, NO ONE beats GIBBS not even Chuck Norris....ok well maybe Chuck Norris :laugh: Big Bang Theory House , but this season has been a let down Modern Family The Middle Happy Endings

I am not a mom but I have 4 kids all 10 and under. Good Job on your weight loss so far and I know how hard it is to do it on your own. If you want to add me feel free, I would not have a problem giving support and helping you reach your goals.

LOL I am sure my wife would not like if I put that after a walk with her. I do whistle at her alot though :wink:

Oh and because women have all the best parts.....whereas men look like a christmas tree with only one ornament ;)

Because she is stronger than I am. She gave birth to my children. The way she rubs the back of my neck on long drives. Her willlingness to put up with man disgusting male body issues (yes ladies we know we have em), and the way she thinks an average guy like me is the best thing that ever happened to her. 10 years in July…

Wow great job! You truely are an inspiration to all of us. Thank your for being brave enough to post your before and afters for us I know how difficult that can be.

I was 20 She was 20 We have been married almost 10 years and been together for 11. 4 kids and a dog oh and a few grey hairs already :)

Hey Jess, I want to say that I commend you for wanting to make healthy choices in your life. I am gonna shoot a friend request your way and help you out in anyway I can to help you reach your goals. Welcome to MFP!

Ordered my favorite pizza from papa johns (bbq chicken and bacon with banana peppers) and had a treat. I will still able to stay under my goal for the day but man it was a welcomed treat!

I use to work the night shift and know how hard it is to have a normal schedule let alone eat healthy. You can add me if you like, I would have no issue in helping give some encouragement from time to time. Just keep your eye on the goal!

Hey let me compliment you on your decision to get healthy. I have been using this site for a little over a month and have to say it is a great tool to help you with your goals. If you want to add me you can I would have no problem giving some encouragement.

My Father passed away a few years ago at the ripe old age of 48. I am 30 now and don't wanna look at my life as been 18 years from being over. I owe it to my kids, my wife, and myself to do better and be healthy. The final straw was this past December I had my gallbladder removed and lost a little weight. Then within a…

Welcome back to MFP. You can add me if you like. I would be happy to help you on your journey.

Fell free to add me as well! You won't be disappointed in this site if you are deligent.

Do you have a smart phone???? If so download the app it makes it alot easier to log foods. Especially the bar code scanner!

I would like to become part of your support system as well if you would like. I tried doing it on my own which worked but is not nearly as fun and I started to see how easy it was to faulter. I hope you continue meeting your goals!

I am currently a Medical Assistant working at my local hospital in their medical group. I am also attending nursing school for my ASN-RN at ITT Tech. I also volunteer at local free clinics when I have free time.

Turkey Club no mayo with lay's baked chips original yumm!

Welcome, I especially like the android app that has the bar code scanner. That makes it so much easier to log foods. Feel free to add me if you like.

Hi! I am a father of 4 kids that are all uner 10 years old so I can relate to your schedule. If you want you can add me so we can help each other tackle the weight monster. :) Thats goes for anyone else as well I welcome everyone because the more support you have the greater the possibility of success!

Feel free to add me!!! I have been a member for a little over a month and I am trying to build a support base as well.

Add me if you like. That goes for anyone else too. I need to start building support as well.