Tx_Julie_Mango Member

Another note, I really haven't been following everything and since this is week 1 that's not really expected but the better the are maybe the better the results but I've seen people on Facebook report the followed to the letter and lost nothing and hey unfortunately that true of most diets, Everything is not for Everybody…

I found out about the Diet through a co-worker. I looked him up and saw him on Dr OZ and thought the diet fit me. I’ve been stuck on a seesaw for a while between 250 and 240. I just started less than a week ago, I’ve been sneaking weigh-ins I’m not going to speak of it till this Week 1 is over for me. So far I like it. He…

Fage or Chiobani are the best. Get the plain kind if you are worried about carbs. Yes it is a bit dry but just add your own fresh fruit and if you want a little sweet add a packet of stevia. Its so high in protein and filling, love it!

I'm sexy and I know it! LOL

Here is deal if you want to try Supreme 90 Supreme 90 Day Workout DVDs on DVD + 5 Women’s Tanks! (If you can't use the tank I'm sure you can find someone to give them to, this deal is still cheaper than Amazon) Supreme 90 Day Workout DVDs at GraveyardMall.com, you can pick up the Supreme 90 Day Workout DVDs and 5 Womens…

Week # 1 April 30th Goal 420 minutes Mon: Rest Day Tue: 45 Wed: 46 Thur: Fri: Sat: Sun: Total / min left: 91 / 329

I need motivation! Since I'm off today, instead of being on this thing ( no offense) and watching TV I know I should be exercising instead of watching The Chew taking about their favorite fried foods. Let make sure we add everybody on this thread, that's a good start.

Thanks for starting this thread ChunTingO, there is a lot of awesome info here! Having an irregular,long and heavy cycle since the age of 9, I thought it was normal, well it was my normal. I wasn't diagnosed until about 9 yrs ago when I went through a time in my life when my cycle was heavy and nonstop for 6 months…

Thanks for the post!

Oooo oooo me me *raising hands* I've been over weight all my life, even though I lost 75 pounds a few yrs ago, I've been stuck until this yr when I gain 10 of it back Yikes! I still want to loose over 100 more. I created this account a long time ago but never used it until now. I'm here to try something different, feel…

38 mother of one 18 yr old girl I created this account a long time ago but never used it until now. I've been over weight all my life, lost 75 pounds a few yrs ago but have been stuck until this yr when I gain 10 of it back Yikes! I'm here to try something different, feel free to add me.

Week # 1 April 30th Goal 420 minutes Mon: Rest Day Tue: 45 Wed: Thur: Fri: Sat: Sun: Total / min left: 45 / 375

This is my 1st Challenge. I'm in! Week # 1 April 30th Goal 420 minutes

Try Jill Coleman I love her workouts especially Tabata Interval, its short but it brings on the sweat.

I'm still trying to figure out my Fitbit, but I love it! It automatically syncs to MFP and it tells you to log all food and exercise on MFP instead of the FitBit's site which is really cool for a free service. It does actually give a pretty good reading when you are actually climbing stairs or climb the escalator instead…

I'm in! Hello Team

:smile: Hello Houston (especially the west side) I actually live in Richmond, TX but if I walk across the street I'm in Houston, y'all know how that goes. Anyway, even though I created this account years ago, this is my first time actually using it. I'm here to try something different, I lost 70 lbs a few yrs back but…