OneMission Member

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  • Thank you for the welcome :bigsmile: and welcome to you, too, wrinkles :flowerforyou:
    in It has only been a week... Comment by OneMission March 2009
  • ...and I am already in love :love: ...with this site, that is :wink: A friend of mine suggested MFP to me and I am so glad she did. It is almost as if I have a trainer (a FREE trainer) who makes sure I am eating well and working out. I find myself logging in a adding anything and everything to my food/exercise logs. I've…
    in It has only been a week... Comment by OneMission March 2009
  • Keep in mind that muscle is more dense than fat. When you tone up the fat goes away and the muscle mass builds. This could be the reason why you have "only lost 3 pounds". Also, the number 163 is nothing to be ashamed of either. A few years back when I had a regular workout routine, was eating right, was in great…
    in JUST WANT TO SCREAM!!!! Comment by OneMission March 2009
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