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Count me in!!! i have been so discouraged these past few days ... not sure if i will ever be at the weigh i want...
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not for very long :/
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i'm in my healthy weight, i only need to lose another 2 kg to my perfect ultimate goal. i drink TONS of water. will cutting carbs help at all?? :/
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oh, and i haven't lost any inches either... everything just stay the same...
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bump?!
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im 100% sure i'm not pregnant
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my TOM has disappeared for like 3 months now :/ should i be concerned?
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i always wondered about net calories burned. thanks!
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bump
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ok so i changed my rutine abit. does this look any better? http://www.flickr.com/photos/78933752@N08/7060628863/in/photostream thanks everybody :)
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okay, so if i want to keep running outside, what should i do? :/ how hard and for how long? i'm really confused :/
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bump :/
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bump
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bump! :) thanks for the recipe! :)
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i'm now craving for the hot dogs! recipe please? :flowerforyou:
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bump
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I CAN DO IT!!! Friday, March 30th: - Friday, April 6th: 50.9 kg (112.2lbs) Friday, April 13th: Friday, April 20th: Friday, April 27th:
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so according to it i'm underfat? :/ my body fat percentage is 15,3 % :/ i thought that essential percentage is 5%-10%
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:noway: oh i ordered mine from ebay (yep, never doing this again) and only got it today. it doesn't work... done everything i needed to do but still shows 00 hr... :((
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the cool offs - satellite <3 by the way, i love limos :DD
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wow, yep, i can definitely see the difference :) you are very pretty! keep it up girl :)
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how many servings will i get from this? :) thanks, sounds sooooo good, making it tonight :)
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bump for when i'm in maintaining :)
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bump, that worries me a lot too :(
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Are these american style small pancakes or the really big ones that takes the whole pan?
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Bump
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Bump
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wow... are you serious...?
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omfg you dont fricking need to lose more!!!! :((( you are almost in unhealthy weight!!! D:
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i used to get my fat on the belly really soft after exercise like spinning or running and now there is barely left of it so i guess it's a good thing ;D
