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:love: Very impressive showing, I don't know you Miss Kortney, but thank you!!
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Best idea ever!! Thanks for the boost boys!
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That is awesome! I am going to be doing W5D3=20min straight run tomorrow and am pumped! You have given me the extra boost that it really can be done!! It is really just like the quote on your ticker. I am sure you feel amazing, thanks for sharing and keep up the great work!
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Good for you that is fantastic!! All the hard work is paying off:)
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Clive Owen!!!!!
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This is perfect! I need this challenge and the support. Keeping 12 weeks in mind is a huge motivator!
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Hahaha!! I love this and couldn't agree more!
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Nice job! That's great to hear and very motivating:)
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I hear ya. I'm going through the same exact thing right now. I have reached a sort of comfort level I think. I have been going to the gym still and I'm just hoping that this will pass and I will get my head back in it again. The results have been amazing! I think we all have off weeks... Add me though because we seem very…
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Couch 2 5K! It is basically what you are trying to do it sounds like. I just find it helpful to follow the guidelines of it because I want to push too hard, too fast which can make it more discouraging. You can do it!!
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5'3" start weight 176lbs., size 10 pants were getting awfully tight- CW 169lbs- comfortable size 10's and into 8's as well. Still Large/Extra Large top though.
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--->MFP Name kmel2479 --->How you plan to get your 2-A-Day workouts in? Cardio at the gym, swithcing it up on machines that appeal to me that day/night! Can't wait to get it going!!