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Boot camp and personal training have led to my legs and butt hurting.... I will skip 2 workout days to recover
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Working in a community mental health center where we see the poorest of the poor, I know the power of what you have seen. Its tough knowing you need to see doctors, specialists, etc. and have NO coverage. I have seen very mentally ill people who have struggled for years just to live get insurance and cry once SSDI/SSI has…
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found a copycat for the peanut butter cup cake- sounds horrible for you, but for a special occasion http://www.1finecookie.com/2012/02/peanut-butter-cup-cake-make-it-for-a-loved-one-or-for-yourself-because-you-are-all-the-lovin-you-need/
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I work full time and go to grad school, have a husband and two kids at home. work out 3 days a week on my lunch hour, 2 nights a week with hubby, and sunday morning. there's time.
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after trying and failing several times, here's what i can give you: 1. you have to want it. I never wanted it despite thinking i did. I was not willing to work for it like i am now. I am exercising, sweating, counting calories and losing. 2. you have to have accountability. I have a co-worker, my trainer, and my husband to…
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Starting weight- 265 wearing size 26W jeans Now- 243 wearing size 22W jeans
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^ this There are 10 people in my office and ALL of them love DMB. They go to concerts, have bumper stickers, listen to music, etc. and i HATE them... not sure why, Ilike other similar bands.
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Chocolate protein shake. When made with ice in a blender, reminds me of a milkshake
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I am an olived-skinned hispanic female and I sweat a lot, steam up my glasses and turn beet red and stay that way for up to an hour afterward. My trainer says thats how he knows I had a good workout :happy:
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bump
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Having been in your husband's shoes, it saddens me. I have always been heavy and after I got married gained even more weight after having children while my husband became leaner, toned, and healthier. I was embarrassed just standing near him due to thoughts of what others would think as well as the comments others would…
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I have the flex and LOVE it, it shows me how active I am and its a wake up call to show how inactive you really are (espcially me wince i have a desk job). I use it with MFP as adding food is simpler on here than on fitbit. The competition piece of it is also cool as 4 of my family members have fitbits and we make a…
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Have NEVER posted but had to now. 1. Kids say whatever pops into their head and mine as well as others have called me fat. Not sure how old the kid was who said the thing about the swimsuit was but.... its rude and obviously, if older were not taught respect. 2. Ever watch "30 Rock"? In one episode the female star of the…
