nursenessa1 Member

Good for you! Now clean your room! ROFL! :flowerforyou:

If you consume fiber without enough water, it becomes like concrete. If you have eaten like a pig and now eat smaller it will take a while for your gut to readjust from being stretched out. Taking a fiber supplement like Konsyl is a fabulous idea for people with poop problems. Mix it with orange juice or buy the tang…

Worrying does not change an outcome, you are resonsible for your own happiness, you are what you eat, if you get super sized you will be super sized.

If you see her often walk staight up to her on your way out and say. "Hi I am (full name so she can stalk you on facebook) I like to see you in here. It brightens my work out." Smile, turn head to side, wish her a nice day and walk out. That way she feels safe because you left, no awkwardness. It puts a smile on her face.…

Nice!

POOP. You are welcome... :flowerforyou:

lol yes just add a minute each time! You will get there.

I saw a butt that was fat at the grocery store and I said to my husband "Yuck my butt is not that big is it?" He got scared and didn't know what to say and I knew it was!!!! Oh the horror!!!

Way to go!!! That is exciting!

Oh how about a cold pasta salad and some wine? Or a veggie platter with dip? Watermelon, corn on the cob, sandwiches, maybe devilled eggs?

Actually no, I wear sunblock outdoors. I am of the southern variety.

YOu forgot to put the word sweet in front of the iced tea sassy pants!! Now that I'm all healthy and stuff we usually grab subway and take a loaf of bread to feed the ducks. I can't wait to see who lectures me on appropriate food for ducks. (Snicker) Oh geez now I want a snickers! See what you did?!

Fried chicken, potato salad, pie, biscuits, corn on the cob, and coke. You are welcome.

my favorite weight for our height is 140. Curvy with an ability to eat. I was a size 8 at that weight. I was 130 at your age and thought I was soooo fat! Oh to be that size again would be devine!

115-140 is realistic.

pro guns

I do believe the SpaceX dragon docking to the international space station is sexy as hell.

Doesn't the dry weight equal the portion cooked?

How dare you! The horror! The shame!!!!

You look like a work in progress. You look like a lazy groomer with a lack of personal style. You look like you are searching for your individuality and haven't quite found it yet. Piercings a little juvenile/unprofessional, tattoo on calf is butch and oufit is awkward. Effort is sexy lady and if you wanna be that you have…

:flowerforyou:

Probably not. If you were seen in and ER, and they sent you home, the bone was probably close enought together to heal back together. However the fact that you didn't get your follow up xray and exam who knows! Broken foot can hurt up to 6 months after initial injury while it is healing and even ache during activity and…

Without a xray nobody should be advising you on an "unfollowed up on" fracture. Can you go to the doc now?

Yes healthy lungs can get a touch of asthma "wheezing etc" Your lil aveoli or bronchials can get twitchy, inflamed by irritants such as excersise, smoke, weather pollen etc.

chocolate milk is good. ya need protein and carb (or fat technically) snack before workout a protien and carb.

You have a known herniated disk and you are doing dead lifts? :huh:

Tall guys make me feel protected and petite. That is it. 5"9 is tall enough if you have confidence and carry yourself well. Desiring tall guys does not make me shallow. It is survival of the fittest. An instinct in my genetic make up maybe? PLus post zombie apocalypse he will have more meat on him if I need to be a…

Michelina frozen lean dinners are a $1 a pop. Not too shabby. I boil some chicken and cut it into cubes. First night I do a chicken rice vegetable soy sauce number. Next night is chicken salad, Then you can make an easy chicken tortilla soup that makes many many servings for less than $6 bucks. I 10 oz can of chicken 2…

Carlton's dance is my fav. The kitty is great!

Breast surgery to perk em up can make breast feeding not a possibility.