gonna_do_it_56 Member

had a lot of illness and actually lost weight:0( not the best way!!Yet to feel 100% but want to get back to gym...look out 2013!!!

Thank you! been ill which has helped lol!Here's to a great loss in 2013:flowerforyou:

Wow Lucille Ball!!!! Yes I am the same age lol!! Add me if you like....will do my best to support you!

I will be happy if.....I manage to maintain weight ...I keep exercise going through out......I keep logging! Good luck everyone:flowerforyou:

AWESOME!!!!!!!!!!!!!!!!!!!!!

:flowerforyou: :flowerforyou: :flowerforyou: It seems like a great NSV to me!

hic:drinker:

allof the above :smile: Have to or I will be back to where I was! So mfp friends will try my hardest!

Happy All Saints day to you:flowerforyou: Went to mass this morning and then the gym... feel very pleased with myself!!!

bump and thank you

Could n't agree more especially when looking back at pictures of me.....even when I had just had a baby I was n't fat but I felt huge!!!!! But this is all about life choices and I think sustainability...I know I won't keep going if I cut out everything[ history tells me that]. So enjoy the burger...and as you say if you…

bump :flowerforyou:

Definitely the black!!!

Will of course remember Sue in my prayers.....

Thanks John... have filled in goal :flowerforyou: feel October has to be good as getting into lead upto Christmas... Pauline

Happy to offer help..... am older[56] but been where you are at and wish this site had existed then!!!! So we can do this!!!!!!!!!!!!!!!

Thanks!!

bump:flowerforyou:

I make wraps...have all the ingredients ready the night before and make one up cut in half and wrap in cling film.... also read on a froum here...make your salad the night before[ no dressing] layer paper towel on the top.. and store upside down in the fridge overnight. Stops salad from getting soggy...can add…

Bump:flowerforyou:

you look great....and younger!!! keep going!!!

dont mind....might not feel so bad if its not a stone tho also could you post the link again? i seem to have lost it' thanks:flowerforyou:

you look fantastic...so happy for you:flowerforyou:

:flowerforyou: course you can...we will help each other...stay strong oh and feel free to add me..if you want.

56...feel free to add me..always looking to support and to r:flowerforyou: eceive it

I did the same and there are a few more on there.... Yep going to try hard this autumn so :bigsmile: let's do it!!!

What about each of us making it available to our friends list?

Should add that I had a look at the other group and it seemed too complicated for me......but then that might say more about me :laugh:

Hi Jetbear, I am happy to stay with this...it is simple and altho I know I will not lose a stone it keeps me motivated.......:happy:

I know its a lot to ask but are we carrying on? I have not lost weight BUT these are the first summer months that I have not put back all the weight I had lost in the lead upto summer.... was a bit of a cycle. Would spend autumn trying to lose what I had put on over teh summer. Then gain it back over Christmas and yes you…