cellokitty91 Member

my fiance wanted chik-fil-a after finals but I resisted! Oh, and the 60 muhh fuggin push ups I just did. BOOM.

Me and my brother. He single, ladies :wink:

Hey! I started maintaining about 2 weeks ago along with some heavy lifting. :smile:

Skippy natural creamy or super chunk :love:

I started yesterday thanks to your post and only benched 50lbs on the machine :embarassed: I'm determined to double it!

You look so awesome!!! Thank you for posting this! Its hard not to become obsessive with what the scale says.

Oh okay...I'll find out tomorrow then! Now I'm stoked for the gym.

How many reps are we talkin? Cause I'm totally impressed! I just started heavy lifting.

hilarious

I'd say start with a clean diet with 5-7 mini meals a day; it'll boost your metabolism! :) Then either start weight training or cardio, whatever you prefer.

Awh that sucks! Secret is my favorite...makes my pits smell like candy :love:

I totally agree. I'm an ED major and I don't want to teach a bunch of clones. It also isn't cost effective at all. I remember being teased for not wearing the right things growing up but you just have to teach your kids to be individuals and to never buy into the latest fad.

Name: Dani Age: 20 1. I have braces. 2. I'm going to school to be an elementary teacher. 3. My best friend is also my dopple ganger. 4. I love my two kitties. 5. I listen to grunge/metal/rock.

I think that sounds neat. I have my spouse's initials on my rib and he has mine on his chest... I think its a serious decision but if you love each other unconditionally what's the problem? I don't want to plan for failure! But I def don't suggest it for everybody.

these sound so good!!

READ the WHOLE label! I wish I could remember which one it was but there is a protein bar that says in practically invisible print "excessive consumption of this causes excessive gas and sometimes has a laxative effect" or something like that. Try eating one right before watching a freaking play. My only suggestion.

I love that you posted this! Definitely motivational. I can't wait to start building muscle :) Only a few more pounds to go first!

I have some faint ones on my hips from puberty that I hate!! But I'm so pale I don't think he notices..I hope anyways!

Eat um! :)

Hey :) First of all, I still eat my sweets! When I can I replace certain foods with sugar free alternatives though. Also, I read some obscure article that said when you crave salt your body needs water and when you crave chocolate or sweets your body needs protein... I drink a chocolate flavoured whey smoothie after…

Sounds like a solid plan. Cardio burns calories pretty quickly and as long as you're eating healthy you'll see results.

I add a teaspoon of maple syrup, 1/4 cup almonds and cinnamon to my plain greek. =d So good and protein packed.

If you mean naturally gluten free as in no grains gluten free you'll lose weight :) If you mean switching from wheat/rye/barley products to corn/rice/potato then don't! It's more expensive and often has extra calories. I'm gluten sensitive so please eat some french bread for me <3

I <3 this thread 34/26/38!! I'm 123 lbs and 5'6'' and I run everyday -__- but bones don't shrink! gotta love it I spose :)

There's a huge difference between being lean and skinny. Check this out: http://www.leighpeele.com/body-fat-pictures-and-percentages

Hey! 5'6'' 123 lb and size 5. Hope this helps :)

I mind. :) We're both doing our best to honor God as well as respect one another. Seems like things could get messy real quick if we started going. Neither of us have had a reason to be the jealous type thus far and I'm happy for that; why provoke it? Besides, those girls are tame in comparison to me :)

There are quite a few ladies on here with multiple children who have unbelievable abs so its definitely achievable :)

They're probably right, scales are a good thing to have around to track your progress...BUT I have avoided buying a scale for fear of becoming obsessive with my daily weight. I think if you can weigh yourself once a week like a sane person (not me!) then def get one.

These are horrible! Most embarrassing moment ever at my heaviest was having my fiance wanting me to do a nude handstand :huh: "itd be sexy". Well, I did it and he made this weird face and said "we're really out of shape aren't we." :grumble: