Kany

I eat 2 hard-boiled eggs for breakfast everyday. I boil 10 on Monday to take it to work. I leave the shell on and keep it in the fridge for a week.

I'm 1 minute walk from the beach and yet I haven't gone swimming or relaxing at the beach for over 10 years.

Husband ringtone: Bruno Mars - Marry You General ringtone: Coldplay - Yellow Sister's ringtone: La Roux - In for the Kill (dubstep version).

This is the reason why I don't eat all of my exercise calories back.

Have you ever tried low-carb diet? If you have PCOS, I think low-carb or low glycemic diet should help with the weight loss.

I drink Hammer Nutrition Heed and green tea before my workout. Sometimes I take half a gu packet. It's good to last me about 2 hours at the gym.

Gym with my husband after a 10 hour work.

Too many places I want to go. Hmmm, where would I go first? I would really like to walk the Great Wall of China so China is the first place I would go.

I go mountain biking every weekend. I don't think you're too big to ride a bike. Since people come in many different sizes, you have to make you sure you get a bike frame that supports your weight and height.

I think Valentine's day is overrated anyway. I'm married to the love of my life so I won't be alone on that day, but to me it's just another day.

I'm a tax accountant and on non-tax season days, I sit on my butt 8-9 hours a day. During the busy tax season, I'm at my desk from 10-12 hours/day. It doesn't help that I work within walking distances to over 50 restaurants. This tax season, I asked my boss to leave at 530 everyday so that I can get to my spin class. I'm…

Gym Session Monday - Thursday for 1.5 to 2 hours -Spin Cycle 1 hour, -weight lift (alternate muscle groups) for about 30min to an hour Sunday is mountain biking from 3-4 hours.

*bump*

Long Beach, CA

My husband weighs 190 pounds. This is why I like brawny guys so that I don't ever have to worry about weighing more than him.

May I suggest group exercise classes?

I haven't been told that I'm ugly in a long time now. The first and last time I remember was when I was in middle school. There was this girl who was 2 years older than me. Since we were next door neighbors we hung out a bit. I called her my best friend. Then new girls her age moved into the neighborhood and she started…

Hi I'm 5'0 at 130lb. I started logging on MFP July 2011 when I was at 144lb (my highest). My goal weight is 100-105lb. I am on a 1200 calories NET diet. I do eat more than 1200/day depending on my exercise calories burned. I do cardio 4x/week and mountain bike once a week. I also lift weight every other day or so. I'm…

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I'm trying to lose 25lbs by the first week of May. I'm spending 2+ hours at the gym, half for weight training and half for cardio workouts. I'm also pre-logging my meals for the whole week to ensure that I don't go over my calorie goal. We'll see how that goes.

2 hard-boiled eggs, black pepper, and lemon.

Damn right! Resistance training is defining my gluteus maximus muscles! I'm trying to bulk them up but I guess it doesn't work like that. It's more tightening and defining the muscles than bulking them. On a side note, my body is sore all over.

I drink my protein shake as a meal replacement for lunch. I shake it up with soy milk with a total calories of 260. Not bad for lunch and it fills me up until dinner. I drink Optimum Nutrition Gold Standard Whey protein. I think its yummy. It's just like drinking a strawberry or vanilla milkshake.

You're a hottie! Sizzling hot!

We have a Bull Terrier and a Chihuahua. The chihuahua loves camping and the terrier is afraid of the outdoor.

patron, vodka & redbull, craft beer, or cabernet sauvignon.

Yeah I read the book. Great book!

BWAHAHAHAHA! OMG! I shouldn't have read this during work and especially when I have a client sitting in my office. I had to turn my face away when holding in my laughter in.

LMAO! Yes indeed it was funny!