samb330 Member

Thanks for the info! :smile:

I'm going to make this. It looks yummy and I love soup!

I just watched this. I can't wait to make it!

Think I'll be making some ranch dressing today. Thanks for the post.

totally agree with all of this. 46 here and I agree, the reading glasses are just as depressing as your waist line :sad:

You look great.! What kind of workouts are you doing?

I've always had heavy periods with weeks non stop. Went to the OBGYN 3 times in March had to ultrasounds and a biopsy. Apparently nothing is wrong. A couple fibroids (not big enough to remove) I now have some meds I get to start taking on 5/1. Needless to say, I'm in the same boat that I've always been in and still have no…

My favorite sandwich. I usually have at least one a week. I've gotta try this. It looks delicious. Thanks for posting!:happy:

pierced ears here...:smile:

this is great. Love it!:heart: :laugh:

i have to try these. Thanks for posting!

Popchips, they're popped, not baked or fried. 4 grams of fat and 120 calories. They are located in the organic section at my grocery store. They're really good, and they don't taste healthy :love: They taste like potato chips and they come in lots of flavors.

I used to own a DVD called Core Secrets. There isn't much standing at all, A lot of it is sitting on the ball lifting dumbbells and ab/core work. I loved it. You could modify any of the moves that require standing. Good luck and get better soon.

I would love to join. I've slowly been slipping and I so want to get it together. This could actually be just the thing to do it. Thanks for doing this!!

This looks so good! I'm starving right now:laugh: Thanks for posting!

you can replace all of your dry ingredients with a can of diet pop (diet orange, cream soda,sprite zero) anything. Follow the baking directions on the box. It works great and you get rid of all those calories.

water, coffee, tea, and diet coke

4/9 5 mi walk 4/10 5 mi walk 4/11 5 mi walk 4/12 5 mi walk 4/13 5 mi walk 4/14 2 mi walk 4/15 6 mi jog 4/16 1 mi walk 58 total for April

bump...I'm going to pick up both of these tomorrow and see what happens!

I'm 46. Joined in Feb and have been on here every day since. I work out daily and I'm trying to clean up my diet. (it's getting better). I have 2 kids and a 6 year old grandson so I am constantly on the go. Feel free to add me.

I would love to join. I did 30 DS before and I am trying to get motivated to do it again. This is exactly what I need.!

bump...off to work, want to see this when I get home. Thanks for all the help and advice I've seen so far.

bussells sprouts with red pepper flakes sprinkled on them

Yumm-o!!!! Thanks for sharing this looks wonderful. Can't wait to try this!:bigsmile:

Ham, potatoes, eggs, rolls, green bean casserole, tons of candy, (jelly beans, chocolate, etc) cake, cole slaw. At least I jogged 5 miles this morning. I feel icky and miserable. Tomorrow is a new day and I will be good and stay within my calories!!!:ohwell: