samb330 Member

Done! I love your challenges. They help me so much!

Done! Got up at 5:00am to do it. I'm not a morning person, gonna stick with my 7:00 pm workout. LOL

Love the fact it's 20 minutes. I hate the side lunches with the arm lifts.

All 150 done!!!!!:smile:

Finished Day 2 Level 1....

I'm in!!! Don't know if I can get them in at work, but I"ll get them done one way or another before midnight!!!

can't wait to try this. Thanks for sharing!

great idea. Guess what I'm gonna do on my day off?

Maybe try a knee brace. I was having some knee issues a few months ago and thought I was gonna die. I went to the doc and he prescribed PT. He also gave me a brace and I wore it 2 times and the pain was practically gone. Needless to say, I'm not doing PT and my knee seems fine. Fingers crossed. Hope this helps.

Finished mine this morning using 5lb weights. I've tried it several times and made it up to day 20, then stopped. This time I'm gonna finish. I just wish I could do a real push-up! LOL

4.2mph here. Very slow, but it worked for me. I still am not a fast jogger, but I do what I can at my own pace.

WOW!! Great job. You look fantastic!!!

Count me in. I need some motivation to get back on track, and this is it. I'm going to go do it right now, or else I won't do it today.

these are great! Thank you!!!

toddler

what a great topic...bump, bump, bump!!!!! Thanks for some wonderful salad recipes!!! I like iceberg lettuce (i know boring) and just add random veggies, etc...this is great. Time to experiment.

forgot to post yesterday CW 154 GW 125 shooting for 15lbs by 8/28

I also would like to lose 30 more pounds. I was doing pretty good, then life happened and now I'm ready to get back on track and get this weight off. I'm gonna start doing 30DS again and try to walk at least 3 mi a day. We'll see how it goes. :)

count me in! I've lost all motivation. I think 15lbs is a good number to start with. Looking forward to weighing in tomorrow :)

Alex O'Loughlin (McGarrett on Hawaii 5 0) John Bon Jovi and Adam Levine....:blushing:

Knee brace! I was having horrible knee pain, then it got to the point where I could barely walk. My doc took x-rays, nothing serious. Anyway, I wore my brace for 2 days and almost all the pain is gone. I'm also doing PT, but I have a feeling this is probably going to be my last week of it!!! Good luck!

Thanks for posting...lots of great recipes on here :smile:

thanks for posting. These look yummy and I've been craving pancakes for a while now:flowerforyou:

band aid

oatmeal...it makes me want to gag just thinking about it.

Jane Fonda and Denise Austin videos..

WOW! These look great. Def gonna try some of these. Thanks for the post!!:bigsmile:

Pound the payment!!!! It always makes me feel better:smile:

What an inspiration you are. Your story is exactly what I needed to get myself motivated again. Thank you!!!!