Ifly4free Member

Ran/ walk 4.2 miles.. Total so far 8.7 miles Tracy

Sunday ran/ walk 4.5 miles Total 4.5 Have a happy Thanksgiving everyone! Tracy

Ran/walk 5.35 today Total so far: 21 miles Have a great weekend everyone! Tracy

Thanks for posting. I checked it out. About 1500 cals for me. Not as bad as I thought. Tracy

I really like Nicki Minaj and Rihanna's song " Fly". Tracy

I have had the kindle for about a year and I love it. It is so user friendly and their customer service is the best. Lots of free and low cost books to choose from on their website. I would definately recommend it over the nook. No backlight to strain your eyes. If you get one, you will not be sorry. Tracy

Today I ran/walked 5.5... Total so far 15.7 Have to step it up. Only 7 lbs till I hit my goal and they're going to be tough to lose! Have a great day everyone:happy: Tracy

I buy the shirataki noodles made from tofu. They have them at my local Giant Eagle grocery store. They have 40 cals in the whole bag. They do have a strange texture but I heat up some ground turkey and throw some spaghetti sauce in and fry up the noodles in a separate pan, but yes rinse them very well in cold water first.…

Fabulous! You look Great!! Tracy

Hi everyone , Ran/walked 3.7 miles today Total so far 10.2 miles!! Tracy

When I first stared MFP, I weighed 136 and I was eating 1200 cals a day. I now weigh 122 and am still eating 1200 cals a day. I have been losing without any problems. I am just going to keep doing what I have been doing because it is still working for me. Tracy

I think you look great but I do understand how you feel. I am 5'5" and weigh 122 with a goal of 115. Will I be happy with that, I don't know. I still have plenty of fat around my mid section from having my 3 kids. I am losing most of the weight around my legs and chest area. I am hoping the waist is next. Tracy

Wow! Hard work and dedication. You look fabulous!! Great job :smile: Tracy

I ran 6.5 today! Total- 6.5 miles Tracy

Bump! Oh how I miss Buffalo wings. Hoping this can be a substitute. Tracy

Hi All, Treadmill today 6.36 miles Total so far: 15.21 Have a great day! Tracy

Hello, My name is Tracy and I've been with the group for a few weeks now. I am married and we have 3 kids 10,13 & 15. We live in northern Ohio. I have been on MFP for about 3 months now. I was at my highest weight this year, 141 lbs. not including my pregnancy weight. All my clothes were getting really tight plus I have…

Went for a walk with my hubby..1.25 Total so far. 8.85 miles Tracy

Ran 5 miles today. Beautiful sunny day! Total so far 7.6 Tracy

At first I thought it was a pain, but now I think of it sort of like a puzzle. You have to put all the right pieces together to meet your goal for the day. I find it challenging to try to change it up but to have a complete puzzle at the end of the end ie. stay within my calorie goal. Tracy

Wow! what a difference only a short time makes. You can definately see a change!! KEEP ON ROCKIN!! Tracy

I'm in!

Just ran 2.6 miles today, beautiful outside but very windy. Tracy

Ran/walked 3.7 today Total so far. 17.4 !! Tracy

Bumping for breakfast tomorrow! Tracy

Day 3/ week 1 completed..it's getting easier! Tracy

Completed Day2/week 1.. Tracy

Ran 5 miles today.. Total so far 13.7 Tracy

Your welcome. I read a post, maybe yesterday, about someone finally breaking their plateau after following the article. Bookmarked it just in case I may need it.. Good luck! Tracy

Bump..oh my. It looks delicious! Thanks Tracy