ccburn5 Member

No. Next question...

True! As the one on the other side of this scenario, I agree.

At work, Frisco Texas. Looked up in time to see on the big screen TV the 2nd plane hit. Everything pretty much came to a hault as we all gathered around to watch.

Hey Jo. Glad to see your'e on the rebound. I myself am in the midst of shear personal chaos. If you feel like chatting feel free to PM. (-:

I do I do!! 5:30 a.m. 3 days a week. Its a routine now!!!

37 going on 27 here. I've been turning back the clock for a good year and a half now. Good decision to start working on it now. I know I've heard a lot of 40+ers say that is when injuries start to pop up a lot so.....

Anything wrapped in bacon is better. Running will make your junk longer. Drinking a lot of H2O daily makes for a faster recovery from an all night booze infused party.

Boy those steroids, er uh, ARMS, don't really do anything for him then??

The best dog in the world!!! He's a Bagel (Beagle/Bassett mix) named Henry, perfect size, perfect mannerisms. There is another Bagel on my block named George as well. LOL

Having lived more than 2/3 of my life in Texas and never paying attention to eating healthy until the last couple of years, I agree and disagree. While YES, there are crap food resturants on almost every corner / strip mall, there are more and more clean and healthy places popping up all over the place. If I have learned…

HELLA YEAH!!! Go Cowboys!!!!

Put some T and L and A with that B and bring it over here!!

To zombria...hard to tell in this position.... face down, a** up, thats the way.... oh wait.. nevermind...lol Nice plank hold!!!

make breakfast...

Way to go!!! Can't wait to run in another "official" one.

Pretty much a daily habit that I really need to break, if for no other reason than the cost. But, that being said, my daily "crack" (as I call it) is a Starbuck's venti Cafe Americano with one pump of hazelnut and a splash of half & half. Its essentially 4 shots of espresso and water over ice. I know its strong when I can…

Pretty much a daily habit that I really need to break, if for no other reason than the cost. But, that being said, my daily "crack" (as I call it) is a Starbuck's venti Cafe Americano with one pump of hazelnut and a splash of half & half. Its essentially 4 shots of espresso and water over ice. I know its strong when I can…

I seem to always get in on the fun too late and it would seem posting on it would be pointless... lol

Awesome!! Amazing results!! I fell the same way with my oldest. We can almost share shorts now.

At work every day by 8:00 so its 5:30-6:30 am for me, M, W, and F. I try to squeeze in a run or two on an off day at least once a week as well. You can do it! Its just as simple as getting a routine down and sticking with it.

Safe..? yes. Reliable..? sometimes. Fun..? meh... Exciting..? are you kidding!

There have been quite a few over the years but the one that always hits home is a Dave Mathews Band lyric.. "What I want, is what I've not got but what I need, is all around me..."

M-W-F I go to an hour long boot camp from 5:30-6:30 a.m. and will get at least 1(one) 5K in on the weekend and occasionally 1 on an off day from boot camp during the week. The other exercise I get is either from yard work or messing around with the kids at the pool etc. Besides the 4 regular work outs, I try to get 1-2…

Congrats!!! Only started running a little over a year ago and am HOOKED for sure. Keep it up!!

YES!!!!!!!!!!!!! Did that this last weekend finally. Tried to sale as many as I could in a garage sale and dumped the rest at a Goodwill bin. Great feeling but damn, got rid of some nice clothes...

OMG, get rid of the cheese!! I've been cutting it out more and more as it is already and I've kind of got an "oral fixation..."....

Awesomesauce!!!! Keep up the good work

Welcome welcome! I love it and am a "religious" logger when it comes to food, water, cardio, etc.... There is that side of this site and also the fun side. Have met some really cool people here.

254 huh? Why stop there..... (-:

A Wig-n-Pen chicago style loaded pizza with a side of ranch to dip the buttery crust into and Black and Tans to wash it all down. Follow that up with as much key lime cheesecake from The Cheescake Factory that I could eat.....