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Half a cup of Oikos or Liberté plain greek yogourt (0% fat), with drops of vanilla, 1 packet of Stevia (this is the only way, so far, I can stand Stevia), 1 teaspoon chia seeds + 1 cup of my favorite fruits: this has been my favorite breakfast and dessert for the last 6 months. I also was not that keen on greek yogourt to…
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Either baby spinach or aragula, olive oil, a few drops of balsamic vinegar, fleur de sel & pepper, grated (or shaved) parmesan. Yum everytime..
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I concur; I am not a finicky eater and I will never eat these again.
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Boy do I feel for you... After having been subjected to generalized pain in my joints and muscles for a year (I could not stand in the shower in the morning and felt "rusted" all over) and unbelievable discomfort when I ingested certain foods, I was diagnosed with fibromyalgia and gluten intolerance. But you know what, I…
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You might want to try this: in tall glass, filled with ice cubes: 1 oz white or rosé wine, diet 7-Up, juice of half a lime (or more, is you wish). Stir and sip with a straw. I personnaly love it.
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Hi, You might consider having a bowl of soup to begin every meal, this works wonders to eat less of the main meal and it is a healthy way to eat vegetables. In particular for Thanksgiving, a spicy pumpkin soup for starters: warm up chicken broth (2 cans of condensed broth - do not add water), add in a diced potato, once…
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Do not eat it! The kids are out and I am giving the candy, and I have not had a single candy (and will not), I do not want the guilt of eating a useless dose of sugar and I am working hard enough to look good in that bathing suit for our Christmas vacation. Leftovers will be left at the office cafeteria tomorrow. Hang in…
