bigroastdinner Member

Jan 29th: Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? Yes, 1hr zumba plus 1hr cycling around to get there and back :smile: - certainly made up for yesterday in my book

Jan 28th: Yes, No, No. Unfortunate but never mind - we will try again today!

Jan 27th: Yes, No, Yes - 30 mins on the exercise bike Not the most accurate logging unfortunately yesterday but gives me an idea which is all I am really after :)

Jan 25: No, Doubtful, No Jan 26: Yes, Yes, Yes - badminton for 75 mins Getting over a fairly bad cold so I let it go a bit over the weekend.

Hey, I'm always looking for more friends. I log almost every day - even when it's a bit of a disaster! Feel free to add me anyone :)

Jan 19th 2015; Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes, still need to increase intake more on exercise days but baby steps Were you active for at least 20 minutes? Yes, 75 mins of Badminton

For Jan 18th 2015, Did you track absolutely everything you ate and drank today? Yes, I'm fairly certain I didn't miss anything. Did you stay under your calorie limit? Yes, although not the best food choices admittedly. Were you active for at least 20 minutes? No.

Keep forgetting to post but 14th Jan was: Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? Yes, zumba for 60 mins

Got lazy over the weekend but nevermind. Back on track now hopefully! Jan 11th was a Yes, No (damn puddings!), No Today should be better however. Back at work where I tend to eat less anyway, plus badminton this evening. Enjoy the day! :)

Oops forgot to post this morning so for Jan 8th: Tracked? Yes Calories? Yes - actually way too under considering all the exercise but I wasn't hungry/was too busy! Exercise? YES! 1hr15 Zumba + 1 hr cycling around to get there/back!

Jan 7th: Tracked - yes although had to guess slightly as I didn't cook myself Calories - yes I was under which I'm pretty proud of. I finished work early and was so tempted to snack but managed to resist eating until dinner. Activity - no, but I'm doing a lot today so wanted a rest

6th Jan: 1. Yes 2. Yes 3. Yes - 30 min bike + 15min stretching :)

Love this idea. I will post for yesterday now (5th Jan) and come back later/tomorrow for today. 1. Yes I did log everything I ate and drank, including my water which I am particularly trying to focus on 2. Yes - I ate less than my calorie goal and didn't eat back any exercise calories 3. Yes - 50 mins on the stationary…

I'm 24 and log daily. Always up for more friends in a similar position. :smile:

I did LBT when I was at uni and I really enjoyed it, although I wouldn't say I gained muscle from it (but perhaps I didn't stick at it for long enough). We did some arms exercises along with the squats etc, but I think it really depends on the instructor as to what you get.

Unfortunately, yesterday didn't go particularly well for me. Not going to let that stop me though! So today I will try to: - Drink 8 glasses of water - Stay under calories - Either go to Zumba OR walk to the fireworks display [haven't decided which to do yet!] Hope everyone has a great day!

Yesterdays goals went pretty well apart from going to bed at a sensible time. Hopefully will do better tonight. My other goals include: - 8 glasses of water - Under calories We'll leave it at that for today. As for the cold weather, I try and drink hot drinks, or soup which aren't too high in calories but keep me warmer…

- Go to badminton - Stay within calories - Drink at least 5 pints of water - Try and go to sleep before 11 Good luck with your own goals :)

Hello! Age: 24 Height: 5'6" (I think) SW: 142 CW: 138.5 GW: 133 for now, although 126 or happily toned would be the ultimate goal (Baby steps!) Feel free to add me, I've been logging daily and trying to get more involved in the community on here too.

Completely forgot to weigh in yesterday in the commotion of getting my bike ready for cycling to work this morning for the first time. Have just put in my last known weight (from 20%) and will update it later tonight properly. As for my goals I would like to: 1. Drink at least 8 glasses of water 2. Try to stay below…

I'm just getting back into using this site to log daily and encourage me to exercise more. Would like to lose some weight but the ultimate goal is to be more toned generally, just not sure how to get there at the minute! Always looking for motivation and I will try to do the same for others. Feel free to add.

If possible I try and get it done early, and then I can say like, I'm going to be awake for another 9hours. If I just spend 1 (or 2) of those hours exercising then I have 7 hours to do all the other things I want/need to do - and I know I will happy with myself if I do it. Failing that, I have a couple classes I go to…

Hi, I'm Laura, from England. Currently just over 140lbs, aiming for 133lbs by the end of the year, potential end goal closer to 126, but I'm not too sure. Aiming for 'toned' more than losing a lot of weight but not sure how I will manage that yet. I do badminton and zumba once a week, but I will be trying to eat cleaner…

Aiming for 133 (currently just over 140) but will really be going with how I look/feel. Would rather be toned and heavier - but you've got to start somewhere!

Hey, 24 from Cambridge attempting to get back into this healthy lifestyle. Feel free to add. :)

24 and attempting to get healthy again. Feel free to add me.