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Is exercising NOT an activity? ;-)
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Geez, talk about a contentious topic! ;-) Anyone heard about "incidental exercise"? That's pretty much what that is. At the end of the day, you want to count it...count it. I certainly do and having lost nearly 25 kilos including it (of course, with all the other exercise I also do...), I'm not letting anybody tell me I…
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Say what you like, I strap on the HRM for anything that involves getting my heart rate up. But I do exercise over and above that as well. Frankly, any opportunity to increase my heart rate and break any kind of a sweat is fine by me. I don't think we need to so strictly define exercise so that we miss out on opportunities…
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How about Prancercise? ;-) http://www.youtube.com/user/Prancercise
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What an incredible effort - so inspirational! You should be so proud of yourself! :-D *applauds* Emma.
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I'll add you - and if anyone else would like to add me, please do...I'd love a few more friends! :-) Cheers! Emma.
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These sound great! Realistically, though, I want to try them just based on the name. Happy Cow Burgers...what's not to love? :-) Thanks for sharing! :-D Emma.
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I'm an Aussie - 37, female, 161.5 - from Melbourne! I've been using Calorie King for my weight loss tracking, but a friend (GenF32 - I think a few of you are friends of her here, from what I've seen?) has been using MyFitnessPal and I liked the look of the app, so I'm using that too for the rest of it. My starting weight…
