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I applaud you for the effort, dedication and success! You are truly an inspiration!! BRAVO!!!!
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i do both. Depending on my work day ,if lunch is packed ill pre log it just so i wont forget!
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Hi im also looking for friends that will be honest with me and tell me NO, those cookies are not good for you!!! feel free to add me. ill just send you a fr.
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I didnt for christmas so i wont for nye! i will be drinking some alcohol tho! i will just take it slow and see how long that lasts lol
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56 sticks!!! Damn!
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The one thing i have learned in the 15 days being in mfp is to not set a time but a goal! instead of 80 by april, why not 80 total no matter how long it takes! good luck!
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If you have a smartphone you can download the mfp app! its really convenient and simple to use! everyday all you do is select the foods you chose to eat and input them in the diary! little by little you will get used to it and i guarantee you will also get more involved with research, I know i did!
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Onion Rings!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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hey all im looking to lose 50-60 pounds as well. i just recently started and love the support individuals give me. Anyone feel free to add me. Together we can make this journey a simple effective one!
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thanks you both! i hear its easier when you have others to support and motivate you.
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congrats on the start. anyone, feel free to add me as well. i just started my journey monday.
