Oops25 Member

Same here ! Their entire database is down !

What an amazing transformation ! You look great !

It might take you a little more time but it is totally worth it, it tones up as you lose weight & just an elliptical would not tone you the same way.. stick to it & you will surely see progress !

I recently reached my goal and though I am not stick-thin or sickly skinny, I am skinny now & believe me, I am loving it ! And I think it is totally worth it, it was worth all the hard work that I put-in & it is worth me restricting myself from bad food in the future too.. Coz honestly, bad food might give you momentary…

Bump!

Been vegetarian all my life, feel free to add me.

I bet no one would believe it's the same person ! You totally look like a new person altogether ! Great great achievement !

bump!

I'm a vegetarian too and have lots of vegans on my friend's list. Feel free to add me..

Touching story ! So happy for you ! You are an inspiration to many..

SW - 148 lbs CW - 127 lbs GW- 120 lbs 08/10/2012 - 125.8

SW: (Starting weight) - 148lbs CW: (Current weight) - 127 lbs GW: (Goal weight for the month) - 124 lbs Weigh-in Date: 10/1 - 126.4 lbs 10/8 - 125.8

Great article so far ! Agree with so many points that you have written and I have experienced many of them, so yes, can totally relate to this article !

So i've heard VS is bad on suggesting you the right sizes, can anyone suggest a good place for getting measured? One said Soma and I have added that to my list, any others? Please do let me know coz i've been wanting to get it done for so long but have no clue where to go !

I have PCOS too and yes, weight loss is an extremely SLOW process for those with PCOS, it is not impossible (I've lost a little over 20 pounds so far and have 7 more pounds to get to my GW) but I have seen that the moment you stop working on your weight loss, the pounds will start creeping up again, which sucks ! FYI,…

These challenges always motivate me, push me further and help me stay on track, so I am so in ! Here is my data: SW: (Starting weight) - 148lbs CW: (Current weight) - 127 lbs GW: (Goal weight for the month) - 124 lbs Weigh-in Date: 10/1 - 126.4 lbs

Bump! Will make them soon..

SW - 127 lbs GW - 120 lbs

You are a true motivation to everyone above 300lbs !

On Youtube, check out Shilpa Shetty yoga.. the whole DVD itself is an hour long but on Youtube they have it broken down category-wise..When you are short of time, you can only do the 15-min combo video of the most powerful ones only..

5'4" , 128 lbs, size 2

bump!

Bump ! I have the same prob as the OP, will read what all the others are saying..

Spoo21

It's going to be 3 pounds only for me, since I know how slow I lose.. Did not lose a single pound in the whole of August.. Argh!

bump!

Bump

Bump!

Name/ real name: Oops25/ Spoo Goal weight on August 31 - 126 8/01: 131.2 8/06: 131.4 8/13: 130.2 8/20: 131.0 8/27: 8/31:

Yes, you should have more calories in breakfast coz you are starting your day with it..A high-protein breakfast will keep you fuller longer and will also give you energy to take on the rest of the day.. I eat almost 600 calorie breakfasts and I feel great with it! Anything less than 400 calories, I start feeling hungry and…