sarahharmintx Member

Water, water, water. I know I feel physically better when I sweat after eating too much sodium but I think its more about me burning off the bad foods I ate vs actual science.

I used to weigh daily and log weekly. Then weighing daily turned into 3 times a day and I asked my husband to hide the scale. Now its once a week.

I think its mental. I used to do a day or a meal when I first started and for some reason that I cannot remember, I stopped. I traveled a lot this summer so Im sure that had something to do with it. Now that things have slowed down, I will do it again. For me, I will crave something (say a bbq potato or chinese food) then…

I tried phentermine. I had 8 of the possible side effects not to mention ridiculous withdrawal symptoms. I took 5 pills over the course of 2 weeks. I was miserable, in pain, feeling sick and unhappy. My husband was considering moving out bc it affected me and my personality so much. I quit and felt better once it was out…

I had 5 holes in my ears but 3 grew closed. If I ever have fun money again, Im getting them redone. After I have more kids, Im getting my nipples pierced.

I wanted to be very, very specific. I hate tires.

Ehhh... I couldnt bear to part with him (ridiculous sex and whatnot) but that stupid truck...

I new car with new tires or a new truck for my husband.

Why is this effer still alive? Horrible, horrible things happen to great, young, smart, nice people but this douche is still allowed to breathe?

Massage and not have to cook/clean for a day.

We get free ones but not forced. Its optional. I take it for several reasons (including I see my eldery grandparemts, I have a young child, I come into contact with clients/public, its free). However, if I worked at a hospital or doctors office, I sure as hell would make sure I took it whether it was required or not.

1. Channing Tatum 2. Bradley Cooper 3. a Threesome with Channing and Bradley

Drink a glass of water. Sometimes that fills me up so much that the idea of food hurts my stomach.

Both worked for me. 12lbs on WW and almost 40lbs on here. I lost more on MFP bc I didnt have to pay to stick with it. I customized it for me (and what works for me probably wont work for others). I think its easy to get caught up in the I have to $ (either a membership, weekly fee, food delivery service, pill dr, etc) to…

Yes. But not first.

MFP started me at 1470 then when I lost weight, it dropped me down to 1320. Now I wont let it drop down further even though it wants to go to 1210. I cannot live on 1210. When I stick with it, I lose weight consistently. However, things like high sodium and low water intake hinder my loss. Overall, it has worked for me.

I think you would be healthIER if you quit. But if causing you to quit would cause you to commit a homicide, the get put in prison to where you would need ciggarettes as currency, then no, dont quit.

Thats right. I couldnt remember the model number. Thanks.

My husband would like for me to carry when I walk, especially when I dont take one of our dogs. I havent quite figured out how I would carry though. It would have to be a smaller piece, something like a Sig P220 (that model may not be correct, I cannot look on my work computer and my phone screen is tiny). Something small…

"do plastic spoons go bad? and if they do, is it just the spoons, why not all utensils?" "did I forget my keys at home?" while driving down the road there was another one but I cant remember, probably another sign I need to get the eff out of here.

I wish you had been my maid of honor. Id have been a lot nicer too. She sounds... well, horrible.

Im 26 and my husband is logging with me. Id like to lose more than 50lbs but Im not setting a hard goal.

Thats awesome!

Is it your birthday? Yes- have a small piece, savor and log it No- move on and drink a glass of water

No joke. I always go over when eat fruits. I figure an apple is better than an ice cream sandwich.

Apparently my 7 year old does bc she quoted diet tips to me last week. I almost screamed. She might know but then again, she should be in school right now.

1. Do you use them as a meal replacement or a snack? Its my breakfast 2. If used as a meal replacement, how long does 1 shake typically keep you feeling full? About 3-4 hours. I drink it about 8ish (usually the last thing I do before I leave the house) then eat about 11:30 to 12pm 3. Do you think consuming a protein shakes…

Ive lost almost 40lbs and Im having a hard time when people comment. Especially if its in a group of people and it makes me the center of attention. Maybe your MIL was just trying to encourage you. Maybe she didnt notice last time. I know that I see it on the scale before I feel it on my body/clothes.

Wow. I never thought of it this way. Soooo true.

3 ingredient homemade granola with yogurt (new fav) Overnight oats Plain yogurt Boiled eggs Protein shake