Replies
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I really think you should wait a little while before deciding 115 as your goal weight. Get to 130-135 then reasses your goals. I'm 5'3 119lbs and I think 115 would be way to small for my taste.
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my mother suffered from high blood pressure, even with medication she couldn't get it under control. She started putting garlic in everything and after a year she finally had her blood pressure controlled. It stayed under control until the day she passed away.
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You look great!
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:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: you look AWESOME!!!!!
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Oh yes, it is clear your body is changing!!! Way to go!!!
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Wow, you look beautiful...
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Happy Birthday! Enjoy your day! Yes, I have days off. I do log my good days and bad days just to keep myself accountable.
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I personally think you're setting yourself up for failer.. You're new to the working out thing, you don't like to workout, you don't have a lot of time to workout yet you want to loose how many pounds in 4 months.. Honestly, I think your goals should be smaller. Start slow and work your way up that way you'll not only get…
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I'm 42, reached my weight goal just trying to fine tune everthing.. Feel free to add me if you like..
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I suggest you start off slow, continue with the 30 days shred and then start adding a little more. You don't want to push to quick. I workout 5-6 days a week, two days I take a bootcamp class and the other days I alternate between jogging the treadmill, DVD workouts or my iPhone apps and I will occassionally take a class…
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I ignore them!
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this... and if I decide to have something unhealthy, I make sure to up my calorie burn for the day to offset it.
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HOLY CRAP! You look amazing!
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Nice, you look great!
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I love pilates, not for weight loss purposes. It's great after a week of hard workouts, the stretching will feel awesome!
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awesome work!
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Amen! I agree totally..
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you're doing a awesome job~
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you look amazing!
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42 :blushing: still a work in progress
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it's a good workout, if you want to try it before making a purchase you can find level 1 & 2 on youtube.
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awesome article, thank you!
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Present :happy:
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SoCal :happy:
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Height : 5'3" Weight: 119lbs Chest: 34" Waist: 26 1/2" Hips: 38"
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My little girl Jersey is: Jersey Girl, Mama's, Baby Girl My little boy Dakota: Papa
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I love working out alone, twice a week I attend a small group training but the rest of the time it's just me and my iPod :drinker:
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this....
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Congrats!
