schmetterling1 Member

I was the reason for a 911 call. I woke my husband up and told him to call 911 because I was in labor and having the baby NOW! The caller was great and talked my husband through the whole thing. The ambulance came shortly after. We had a healthy little baby. :heart:

When I got married my husband and I were not too into fitness. He worked in construction and stayed fit that way. I went to the gym once and a while but didn't watch what I ate much. Now 14 years later we have both gained a bit. I work out almost ever day and log on here regularly. He has an office job and is out of shape.…

Thanks for this!!! More girls need to see how awesome lifting makes you look!!! :heart:

Just wanted to pop in and say YAY for lifting weights!!!! :heart:

Another reason why I'm proud to be Canadian!!!! :heart:

You are an awesome fighter amazing woman and a wonderful mother and friend. (((HUGS))) I love you for that :flowerforyou: :heart: :drinker:

Not that this is helpful but I have a husband and children to look after now so that helps remind me to eat. They always seem to be hungry.

1 tea spoon cocoa. 2 tea spoon sugar/or sugar substitute 1 cup milk of choice or until mug is full microwave until hot/or bring milk to boil on stove add cocoa, sugar I like homemade hot chocolate so much better than store brands so thought I would share. enjoy!

Happy Mirey Day!!!!:heart: :flowerforyou: :flowerforyou: :flowerforyou: :heart:

Celebrate good times, come on! Let's celebrate!!! *Dancing*. :heart: :love: :love: :love: :heart: :drinker:

Amazing work! I really need to start to read some of those books you have mentioned. Thank you for sharing. :flowerforyou:

<~~~ dedicated to my wine. : ) Wine is red, Wine is white Wine is such a delight.

Robins are red, Mice are grey, I'm going to catch you today My son said this one at breakfast a few weeks ago. He said it was for our cat.

Just wanted to congratulate you on your success so far. You have come such a long way. I bet, when you started, someone told you that one day you would be posting pictures of your self in a string bikini on here you would have laughed in their face, but here you are. You are an inspiration. :flowerforyou:

Thanks must try. :smile:

I'm also 5'4" so I thought I would put my 2 cents in. For what it is worth, I'm no expert. For me I find getting more protein in helps. It fills you up and lasts longer. Canned fish, or buying fresh meat and cooking homemade is always better. Veggies don't take as many calories and are so much better for you. I know you…

I love color so flowers that are showy are of course beautiful. The deer that like to visit our yard also like most flowers so I have to be very selective on which ones I have in my yard that will stay for everyone to enjoy except the deer. Red roses are one of my top favorites. :flowerforyou:

Just be patient. They just can't find you in all that snow.

Popcorn is one of my favorite things. I like to make it. I use a hot air poper and then add what I want on it. I like almonds and sometimes add chocolate chips to it when needed. :heart:

To a sock hop. :drinker:

My cousins daughter does not like to eat most fruits and veggies because of the way they feel in the mouth. So my cousin would make a puree soup or smoothy for her. That my help you a little for now. For example you may not like tomatoes but I see you eat ketchup. How about tomao soup? I know it is going to be hard but…

Looking at your diary I only seen one day logged. It's hard to see what kinds of foods you eat. From what I did see is pop. You know that is so bad for you. I also did not see any fruit or veggies. You said that you don't like alot of foods but I'm sure you like one fruit or veggie. Try to fit them in you day and…

I like to make smoothies with vanilla and berries. And I like drinking the chocolate one so I have both.:drinker:

first of all if you would like people to help you with your diary, you need to open it for us to help you. Nuts are high in calories to start off with.

Wow so many to choose from. Can't wait :flowerforyou:

Thanks for the post. I know you are strong inside and out. But we all need support from our friends, families and loved ones. We need to know there are people out there that have our backs in case we fall. Got you back hon. Hugs. :flowerforyou:

Thank you for trying to raise our self images. People will find one thing about any subject and pick at it. Just looking at the bad and not the good. Which is kind of funny because you post is about looking at yourself in a positive way. :flowerforyou:

<~~~ butterfly in German. :flowerforyou:

Looking at your diary I noticed that you drinking fat free milk. If you can't reach your calorie goal, drink 3.25% milk instead. Your fat intake is very low and your body could use it. There are post about how fat does not make you fat and higher calorie foods if you do a search on it. Also don't be scared to eat more…

I just want to say she looks amazing. As you have said she is a smart cookie. It shows in her dedication. I read that she is 5'3". How old and has she had any children? I'm assuming not but that subject wasn't even brought up. Every other post was too busy nit picking something that did not matter in the long run. It did…