Seesaa

Welcome aboard!

I need to lose 217lbs so that's more then 100 lol I'm up to helping anyone out on their journey and I know I need the motivation.

haha that's crazy. Des Moines, Iowa is the state capitol. just sayin cause i didn't know there was other Des Moines out there lol

you could go old school. Push ups, sit ups, crunches and running/ marching in place. doesn't take up barely any room and you could get the kids to do it with ya or they can play while you do it...

yeah snacking isn't terrible, but make the right choices when ya do it. You know chips and dip aren't it. And you'll feel icky in the morning cause you ate them and because they aren't something that will keep you full. I like almonds as a snack. cottage cheese is nice as well, or yogurt, just something small before you…

haha i've lost 10 dozen eggs and hope to lose Arnold Schwarzenegger by the end of all this.

mines Nicki minaj lol

i'm aimin to lose over 200 lbs so you can add me iffin ya like!

your mom is a confused lady...just sayin. love ya!

26 years old, 5'9, 417 lbs wanting to lose 2-3 lbs a week hoping to lose 18-20 lbs by the end. Valentine's Day goal: Week 1 (12/20) - Week 2 (12/27) - Week 3 (1/3) - Week 4 (1/10) - Week 5 (1/17) - Week 6 (1/24) - Week 7 (1/31) - Week 8 (2/7) - Week 9 and END (2/14) -

this journey isn't just physical it is mental. Until you love yourself you won't be comfortable. You reached your goal what more is there? What is missing? Probably some good questions to look into if you still aren't feeling confident. congrats on the goal!

I took a belly dancing class for a semester. It is good for isolating muscles and control over your body. Flexibility and it is good for weight loss. I wasn't tracking then, but you if you are consistent it should be good for ya. Also it is fun which helps with staying motivated. if you want something more intense i would…

I have it, got pretty far in to it and then stopped thanksgiving week...sux bad. trying to get back into the swing of things.

Well that could very well be except my mfp posts had been happening for 2 months before she contacted me...so i was committed to something. And she has a ways to go before she is the only big girl as I'm pretty sure I'm 2 times bigger then she is...literally. If she did pick me for those reasons that is a poor reason and…

Thanks and it is good to hear I am not the only one this has happened to. And well done for you as well!

It actually does. We are both having weddings around the same time which is a big motivations, but I'll work hard to get to my goal and I don't know what she is gonna do and really at this point. It is sort of the least of my worries. If she wants to do stuff I'm up for it, but it is clear the buddy system is not what she…

I love this!

I have the 30 day shred and from what I have gathered with it's combination of cardio and strength ...though it doesn't seem as intensive if you are doing the level 2 and 3 it could be a viable work out that is challenging and can be done everyday. If you are in a lot of pain might rotate which level you are doing each…

My CW Nov.2= 420 Nov 9 CW= 418 Nov 16 CW=420 (started monthly) Nov 23 CW= 417 My GW Nov 30 = 410 Nov 30 CW=

My favorite motivational song! http://www.youtube.com/watch?v=ZA3n-KUe3j0

I agree with this I also do the walking dvd's more challenging then one might think, but easy enough to get through. Aslo zumba is good.

been there. now i just walk around the park and eat the food. I miss roller coasters and fun rides, so i made a promise with my man that once i lost the weight we'd go to one of those awesome parks to celebrate. It's like being trapped in prison, but it is always with you. Keeps you from the life you want and should have.

i have 100 plus to lose. you can add me iffin ya like :-)

love the 30 day shred. Also love zumba, but i haven't done the dvd's i go to actual classes for now.

same problem. I have come to the conclusion weighing in on those weeks it just not a good idea.

wow crazy!

same problem i am now doing the 30 day shred and instead of losing i gained 2 as well. I hope next week is better for the both of us.

I'll try it.

My CW Nov.2= 420 Nov 9 CW= 418 Nov 16 CW=420 (started monthly) My GW Nov 30 = 410 Nov 23 CW= Nov 30 CW=

there ya go.