Rabid_Hamster

I do alot of meal prep on Sunday's for my lunches through the week. Monday's Wednesdays, & Fridays I have rilled chicken breast with 1/2 cup brown rice and 1 cup of steamed broccoli. Depending on the size of the chicken it's about 400 calories and LOTS of protein. Other days of the week will be left overs or whatever I…

in Work Lunches Comment by Rabid_Hamster September 2016

No one told me there'd be candy............ The REAL question is.. what you gonna do with it?

in Pervs and pervettes Comment by Rabid_Hamster September 2016

Does it matter if you have a Perv Club of America card... and it's laminated for easy cleanup? :*

in Pervs and pervettes Comment by Rabid_Hamster September 2016

Half of the lunches through the week are set, Grilled chicken breast with 1/2 cup steamed brown rice and 1 cup steamed broccoli on Monday's, Wednesdays, and Fridays. (Maybe dull, but it works). Tuesdays & Thursdays get varied up and are usually leftovers of some sort from the weekend. This time is home-made chicken…

in What's for lunch? Comment by Rabid_Hamster September 2016

I killed my psychiatrist.

in First date - stop signs Comment by Rabid_Hamster September 2016

OMG. You are all amazing! I'm merely riding 22 miles weekly (Saturdays only) for the moment. I can definitely see this group being helpful and inspiring when I start training for the half Iron Man (70.3 miles) in January. :)

in September 2016 Biking Cycling Bicycling Challenge Comment by Rabid_Hamster September 2016

I'm running my 2nd half marathon this year in December. Sept 14 I start amping up the training to beat my time from my last one (2hr 20 min). I will be closing out the year starting training for a Half Ironman Nov 2017. I'm terrified and excited about that prospect. Because it scares me, I MUST do it. That sentence is…

in Finishing 2016 Strong! Comment by Rabid_Hamster August 2016

TV. Movies lately seem to be remakes of ones 20+ years ago (i.e Ben-hur) the last time you were naked and NOT alone?

in TMI - TOO MUCH INFORMATION (And it doesn't even have to be Tuesday!) ;) Comment by Rabid_Hamster August 2016

English Laundry Royal Aqua

in whats your favorite mens cologen Comment by Rabid_Hamster August 2016

I think I'll join in. Why not? I confess:* I can't / won't (not even with a gun held to my head) eat cereal with milk. It must be dry... ALWAYS. * I don't eat sandwiches... of any kind. * I have great disdain for my wife's inability to acknowledge that many of the things that happen to her (and to me by proxy) are a result…

in True Confessions - Don't Judge Comment by Rabid_Hamster August 2016

For a long time now, I've been having 1 scoop of protein powder with 1 cup of Soy Slender soy milk, mixed with frozen berries and a Oikos 0 Greek yogurt. Altogether, its 400 calories, 58g of protein, 31g carbs. While not a snack for me (it's my dinner), it's still a high protein - low calorie option.

in High Protein, Low Calorie Snacks? (No meat/dairy please) Comment by Rabid_Hamster August 2016

First, objectively evaluate what you are doing and eating. Determine where you are steering yourself off course and then actively work to get back on course. As someone else pointed out, as you lose large amounts of weight, your calorie requirements do go down, so keep that in mind. Secondly, If running isn't an activity…

in Keeping going when it feels like you are stuck Comment by Rabid_Hamster August 2016

The short answer is to just do... then the feeling will come. If you're looking to have that feeling first, it may never come on it's own. You will feel how you act, not the other way around. Start with the small victories... then work your way up to conquering Everest. :) You have a whole host of reasons to do it: for…

in how to get your motivation back Comment by Rabid_Hamster August 2016

Hot damn! you look good!!! :)

in 18 Months, 130 Pounds Comment by Rabid_Hamster July 2016

First, there's no 1 "magic" exercise that will help you lose fat (regardless of location). Come to the realization that it's a series of alot of exercise repeatedly that will accomplish that. Rather than looking at the whole scope, add those things little by little gradually. As a whole, it can be overwhelming and make you…

in sigh . . . already feeling overwhelmed & intimidated Comment by Rabid_Hamster July 2016

http://allrecipes.com/recipe/92462/slow-cooker-texas-pulled-pork/?internalSource=search%20result&referringContentType=search%20results

in Crock pot ideas for the fire station Comment by Rabid_Hamster June 2016

5/1 - rest 5/2 - 4m 5/3 - 5m 5/4 - 6m 5/5 - weights 5/6 - 5m 5/7 - 10m :D 5/8 - rest 5/9 - 3.8m 5/10 - 3.5m 5/11 - 7m 5/12 - weights 5/13 - 3m 5/14 - 6.2m 5/15 - rest 5/16 - 4m 5/17 - 6m 5/18 - 7m ****breaking in new shoes: Asics Gel Nimbus 17s 5/19 - weights 5/20 - 6m 5/21 - 12m :D B) **new personal distance record 5/22 -…

in May 2016 Running Challenge Comment by Rabid_Hamster June 2016

I've never had an issue with a "gamey" flavor from turkey..... BUT, with venison and other wild game you can soak the meat in milk or buttermilk for about an hour. You could also use salt water/brine, but some may be watching their sodium intake too..

in How to rid ground turkey of game flavor Comment by Rabid_Hamster June 2016

5/1 - rest 5/2 - 4m 5/3 - 5m 5/4 - 6m 5/5 - weights 5/6 - 5m 5/7 - 10m :D 5/8 - rest 5/9 - 3.8m 5/10 - 3.5m 5/11 - 7m 5/12 - weights 5/13 - 3m 5/14 - 6.2m 5/15 - rest 5/16 - 4m 5/17 - 6m 5/18 - 7m ****breaking in new shoes: Asics Gel Nimbus 17s 5/19 - weights 5/20 - 6m 5/21 - 12m :D B) **new personal distance record 5/22 -…