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^^ This! ^^
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Sushi rolls Crab rangoon Guacamole Ohhhhh, yeah. Give it to me, baby..... :laugh:
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Yep, even though he's way young.... :wink:
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It'll be a fun time, ladies! :devil:
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And I deliver.... Hard spank for you Fab!
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Hahaha! You better watch out. Hard spank!
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Dancing all night long, Lady Islander... Spank for not having your dancing shoes. :wink:
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Hard spank! :wink:
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Stay :wink:
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Careful.... I spank back. :wink: Thanks @teddy! You have beautiful eyes! And a big ole spanking for @Fab!
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Dancing for three! @fab @candi
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Stay :wink:
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Dancing, baby! :wink:
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:flowerforyou:
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I know, right?! I love a good rant about quitting to make it through the afternoon. :laugh:
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LMAO! Seriously funny and funny makes a man move up on the "cute" scale. :wink:
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I didn't post the question but I love this advice! I've had this same question as I lose weight. Thanks, vismal and Lyndsey! vismal - Over the weekend, I read your post about your transformation. It was inspiring and really stuck with me!
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Aldi's Fit & Active brand protein bars are really tasty and very economical. My favorites are the Chocolate Chip and Double Chocolate. (I am clearly using these as a chocolate fix, I think :tongue: ) They have between 170 and 180 calories and 10 grams of protein.
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:laugh: :laugh: :laugh:
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Do we need to fight again?! :laugh:
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Roll Tide, Baby!!! :love:
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Was the site that gave you 1500 calories calculating your TDEE? With the TDEE method, you would not eat back your exercise calories. MFP is designed to put you on a deficit and if you exercise you would eat back those calories (although, I think most people are eating back about 50% of their exercise calories).
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Bumping for this great advice. Thanks!
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I forfeit... Yikes! :wink:
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You're probably right, but I'd make you break a sweat for it. :laugh:
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OK, time to get my badass on... I'm taking you down, girly! (even as sweet as you look)
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Love ya too, Saucy! I'd take a dive for you. :love:
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No question. She could take me down! :smile:
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LMAO! You nailed it..... :laugh:
