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CW : 139 GW : 121
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Yes.. salt causes water retention. It causes your body to "hold on" to what ever water it has to help dilute the salt! That sounds weird but yes.
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HIGHLY recommend this recipe, so nutritious and filling.. but most importantly, delicious! Something I'd eat on a regular basis by choice even if I wasn't trying to lose weight! (I ran the recipe through an analyzer and serving 6, it totals to about 400 calories a serve - it's a dinner dish) Here's the link,…
