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I've been told my salsa is awesome (and hey, who am I to argue :wink: ). there's really no recipe but I generally have the same ingredients - great thing about salsa is that you can make it more or less complicated depending on what you have at hand or what's in season: 4 tomatoes (seeded & chopped) 1 can nibblets corn 1…
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the thing is...if you're motivated right now and you stop you risk completely losing your mojo. And then what good would you be on the show anyway? If you feel good about what you're doing for yourself then you need to keep going. I know it's not the same as having the resources of the show...but why can't you do your own…
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and for someone who is heavy - I mean litterally I weight a lot more than I look (which is a little depressing when I get on the scale) - my goal weight would have my BMI still in the overweight range and I'd have to reduce my goal weight by more than 20 lbs to make it just barely not overweight...and really I don't think…
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when I can refer to myself as a skinny b***h! :wink:
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well in my opinion it's not necessarily bad...but not the greatest either. It's usually made from semolina (wheat) so it's not a whole grain. If you're looking for the size/taste/texture you might try Quinoa (pronounced Keen-wa) which is considered a superfood.
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what is it with everyone's mother having one of these? mine has one too!! anyway, I hate it - it doesn't feel right and I'm with the other people who said they didn't get a good workout/break a sweat. I have an eliptical that I LOVE and get a great workout from. I also think a plain old treadmill will do better than this…
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I get it. they ate multiple packs because they figured each one was only 100 calories and that wasn't much. still hard to believe they ate more than a person with a big bag of chips. anyway, for those of us who need (and by need I mean NEED!!!!) a little treat from time to time lest we be overwhelmed by cravings and devour…
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that was just WRONG! Don't let it get you down. It's hard sometimes having skinny friends because you're constantly comparing yourselves to them. I have a friend who was skinny but going through a tough time had gained some weight...she came over to borrow some of my clothes and it was then that I realized that my "skinny"…
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I get recurring shin splints from time to time. They're awful! This info is from the mayo clinic website: "Rest. Avoid activities that cause pain, swelling or discomfort — but don't give up all physical activity. While you're healing, try low-impact exercises, such as swimming, bicycling or water running. If your shin pain…