billgiersberg Member

Replies

  • Hopefully you will find something you like on Craig's list. Play it Again also sounds good. The one thing I would urge you to do is consider spending a little more to get a higher quality machine. I was considering a tread mill but my son convinced me to get the Smooth Fitness CE 7.4. It was the right choice is so many…
    in Exercise Equipment at Home ?? Comment by billgiersberg August 2010
  • Married 32 years. One son. Just started with MFP this past weekend. Over the last 35 years, my weight crept up to 262 and I went to work. Over the last several months I've been watching what I eat and have been busting my butt in the garage doing workouts. I use a TotalGym, an Ab Lounger and a Smooth Fitness CE 7.4…
    in Looking For Some MFP Male Buddies Comment by billgiersberg August 2010
  • This Mayo Clinic posting might give you more information. http://www.mayoclinic.com/health/weight-loss-hypnosis/AN01617
    in Weight Loss Hypnosis...has anyone tried it? Comment by billgiersberg August 2010
  • Hollywood casinos have a little trick to encourage gamers to place bets. At the roulette wheel, they post past winning numbers. Passing gamers see, for example, that red numbers have won the last 3 or 4 times so the gamer thinks, "Hey! I'll place a bet on black now because the odds are in it's favor." They have a point but…
    in A fall off the wagon... Comment by billgiersberg August 2010
  • I found this site only this weekend and picked it because they interface with the iPhone. I've been working on my weight for a few months now and I figure I have lost the easy pounds. Now it's time to get organized to lose the rest. I also like how they let you plug in your exercise. I hope that I can meet some guys with…
    in This is fabulous! Comment by billgiersberg August 2010
  • I just found this website after a friend showed me a site she was using that tracked what she ate. I picked this site because it interfaces with the iPhone. Yes, I do find it useful to track what I eat as well as my exercise. I have been working out for several months now and have been watching what I eat. I lost about 20…
    in Does anyone else actually find this fun? Comment by billgiersberg August 2010
  • I have a TotalGym and have used it over the past few months and lost about 20 pounds. Recently I found a subscription website that acts like a personal trainer for the TotalGym. (TotalGymWorkout.Com) It asks for my goals and where I am at fitness-wise and then creates a program for me. When I enter my workout results, it…
    in Bowflex and calories burned ? Comment by billgiersberg August 2010
  • It sounds like you are focusing on what you feel are all the bad things over the weekend. It's possible that focusing on that will cause you to build on that and one bad thing will lead to another. Eventually you might give up all together. I'd suggest it sounds like you had a nice weekend with a few minor dietary…
    in Disaster Weekend – And today is already going downhill – Comment by billgiersberg August 2010
Avatar