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Not to be harsh, but you keep shooting people down when they say not to buy large quantities or any at all. I've seen other topics by you about binging so obviously what you're doing is not working. Perhaps not buying it (in large quantities OR at all) will allow you to detox of sorts to a point where you can keep more in…
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For me it's about realizing that I can eat that can of Chef Boyardee ravioli for 400 something calories and still be hungry or I can eat a cup of greek yogurt with honey, grapes, strawberries, and a stick of lowfat cheese for about the same amount and feel full and know I got lots of protein and nutrients. If I eat fast…
