Replies
-
pass
-
yuppers
-
:smooched:
-
fairy dust
-
good question
-
thump
-
only ride on a Harley !!!!!!
-
bounce
-
looks to young
-
We all have horrible days, I do too :-) But its not the end of the world, I have some digestive issues(not being able to goto the bathroom and I have diverticulitos) so the weight is coming off of me very very slowly :-( But it is coming off slowly but surely wins the race. Get back on the fitness wagon and chin up YOU GOT…
-
You my dear have ALOT on your plate, My advice is to take everything a day at a time, make healthier food choices to start, then when you are not so tired or sick start adding a walk in or something small. Go from there and never give up. God Bless You
-
stay
-
hello there lady
-
flash
-
mount
-
aretha
-
pocahontas
-
cinderella
-
keep me moving
-
pass
-
hmm, who knows ;-)
-
well......
-
also my caloric intake for a day is right around 1460 with a goal of losing 2lbs a week and working out for 30 minutes at least 5 days per week, I hope that helps, I am also in a challenge for the month of April to do 210,000 steps by end of day April 30 I am already at 76,428 steps and 36.11 miles, walking is a great…
-
Hi I am 44 years old female and I am 5ft 9 in and it says I should be between 160-165. That is my goal, right now I am at 206 so I have around 42 pounds to get to where I want to be. My advice don't starve yourself and if you are losing inches don't pay attention to the scale, you are doing something correct :-) you got…
-
Anyone is lying if they say they don't get this or have never been there, hence obseity. I too am struggling but for me I am always up and down and during the winter months I do much worse as I don't ski or do any outside activity during the winter months :-( But I know this so now I have to stop using that as an excuse…
-
sure started out at 223.0 just weighed in monday at 199.4 so I would love the support and any ideas, and i will be very supportive also !!!! Count me in I wanna join!!!
-
I've lost 20 lbs so far and lost inches too, went from size 16's and now I fit back into my size 10 jeans, they button and zip and are skin tight, I do the eliptical, bike, treadmill and 2nites a week turbo fire, hit 30 and I am a ball of sweat after just 10min, love it, and also I walk at a very fast pace for 4miles a few…
-
add me I am fairly new to this and i have lost 14lbs so far and have 40 or so more to go can use all the encouragement I can get also, good luck to you and you can do it !!
-
I try to work out at least 5 days a week for at least 30 , when I goto the gym its at least 60min and I love the eliptical and the treadmill and I also use the bike, at home I have a gazelle and weight bench and ab lounge so usually I do 30 min workouts at home and I add in at least 100 crunches also !! GOOD LUCK YOU CAN…