Replies
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congrats!
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awesome!
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amazing!
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wow way to go!!!
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way to go!
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awesome!
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awesome!
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way to go!!!
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great work!
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Wow... What a great change for your cruise and also for your life! Way to go!!!
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Great Job!
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You can try that but truthfully it's drinking your meals anyone can loose if all you do is drink. You need to learn to eat even without exercise. Hope you find something :)
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First off you should know your last few pounds won't come off easy so don't get discouraged and second I we are women and our weights are frustrating cause or hormones etc. I don't know what you are eating or how I can help except to say make sure your NET is at least 1200 so your body doesn't think it's starving. Also as…
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What a change... great job!
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Wow... you look like a completely different person... great job!
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Well most foods have the calorie count and nutritional value on the box, bag, or whatever it comes in and the rest (i.e. fruits) you can find online or look in the library on MFP and most is there.
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OMG... amazing transformation. Bet you feel like a completely different person.
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Nice job!
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way to go!
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OMG... you are my hero! What a success story and I can totally believe you have a thrilled husband. Man you look so much happier! Great job!!!!
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Most fruit drinks, yogurts, fat free anything, and eating two small things vs. one large thing at a fast food place... lol! Oh fruit too like apples I couldn't believe I couldn't eat 2 or 3 a day rofl use to do that all the time. And poptarts made up of almost nothing a little bread, sugar, and flour I'm sure but omg so…
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I can't see your diary but you just joined in July so I'd give your body a few weeks to respond. True we all wanna loose weight RIGHT NOW but what with being hormonal women can change how much we loose or don't loose. Just eat what your goal is making sure you don't walk so much that you are making your body think it is…
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Wow... great transformation you rock that bikini.
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Female here and not offended at all. Actually my husband introduced this whole calorie counting thing to me. I was with your thinking in that it was for skinny girls who wanted to look like super models or celebrities with too much time on their hands who wanted to make a little more money by saying this sorta thing…
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I'd defiantly agree! Agree with PhilyPhresh that is. The best way for anyone to get the best results is to hand pick ideal people for their studies. And true they may work for those people but I def. agree that the best form is to be informed. I mean if you are ill or have some sort of problem the best defense if a good…
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78 here add me for motivation :)
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Wonderful success story and amazing pictures!!!
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Good for you... don't you just love that feeling :D
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congrats!!!
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Amazing!!!