Replies
-
I just made a stir fry tonight :) I use LaChoy Terriyaki marinade/stir fry sauce. I put 1 tablespoon in my mix (per person) and then I put 1 tablespoon on the rice. Tonight I used 3 tablespoons and it was 310mg of sodium, so its insanely better than soy sauce, and I love the taste :)
-
I did a lot of research and finally made up my mind. I've tried dieting before but this time something clicked in my brain and I just comitted to myself and my health. Im not on a diet, Im changing my lifestyle. After that, I started reading labels religiously, planned out my meals and stuck to my plan. I also started to…
-
I can tell, but people who are around you all the time dont notice things like that unless its a huge weight loss like 50-100+lbs. You look great though so dont let it bug you.
-
my husband!!! He's a kiwi (new zealand) who has lived in Australia for 10 years so he's a bit of both...super hott!!!
-
I have to eat if I dont I will pass out (learned it the hard way) I am doing Insanity tho and it is very hard and intense, especially for someone my size. I am never hungry when I first wake up. I usually eat 2 hours after Im officially awake, so its common for me to have a banana for breakfast and make up for it with…
-
You are so gorgeous!!!! Keep at it, I know its hard I have a lot to lose myself, but we can do this!!!!
-
138 lbs LOST!! that's AMAZING :)
-
Drake-Make my Proud ; ) "runnin on a treadmill and only eatin salad" haha
-
I usually just put balsamic vinegar on a salad. Its especially good caprese style with a tomato and mozzarella :) If straight balsamic is too intense, heat it up in a pan until it becomes thicker, and it takes away a lot of the POW. If you cant take it straight, mix in a little honey and a small amount of extra virgin…
-
my husband and I literally went through a wall once. He was holding me against the wall when we were house-sitting a friends house (they were doing construction and it was just drywall not an actual wall) So yeah got fiberglass all over my *kitten* and the landing wasn't very graceful. Haven't attempted wall fun since but…
-
Insanity day 4 :) and Hip Hop Abs for 30 minutes 63 minutes total yay!
-
Low calorie low sodium whole grain bread ( I try to get Ezekiel bread but my store doesnt always have it!) Yogurt...I buy Choboni, or Fage 0% Frozen fruit because its less expensive than buying fresh berries (to put in smoothies, for desserts, in plain yogurt, etc) Eggs ( hard boiled for a quick protein snack, fresh for…
-
ME! I'm one of the rare Florida Crackers :) Im getting the hell outta here soon tho, Moving to Australia to be with the hubby :)
-
I have them!!! I actually went to the doctor because I was concerned lmao I was like holy crap my back is protruding, all is well and I just have the dimples. The more weight I lose (which I have to lose a lot) the better they look :) I agree...Zac Efron...mmmmm yum so cute!
-
Dont give up!! I lost 5 pounds my first week, 2 pounds the next and then 3 pounds the following week and then for the past 2 weeks I haven't lost anything!! It does suck, but I also have been measuring myself and have lost over 15 inches overall in the past month and a half!!! That is really amazing too me. Your body is…
-
I like all the Chobani's, but maybe the Greek Consistency is what you arent liking? Try just normal plain yogurt and put in your own fruit so its more your taste. I like hummus and carrots or pita bread, apples with peanut butter or pb2, and my favorite as of late is a pack or 2 of emerald 100 calorie nuts. I like all the…
-
The shape of your lips is really pretty and your eyes!!
-
That dress in your profile pic is super cute and you have a really nice figure!
-
I am a really big nerd. Love comics, and games, and Wolverine ; )
-
Thats awesome, and you can already tell a difference. Keep it up, you are definitely motivation for someone like me who needs to lose at least another 90 lbs!!!
-
lol I'll take Mischievous and Sexy any day. Thanks guys!!! I'll even take scary, dont mess with me. hahahaha
-
Christine---You have a really pretty smile!!! :smile:
-
Im about an hour south of Tampa...welcome!!
-
The Thing.....hahahahahahahahahahaha
-
@siberianlily- I am extremely overweight so my calorie burn is about 500 in a half hour. I think someone your size would burn about 200-300 calories with high intensity. You can always plug the numbers in your MFP exercise log, and see. I always take away 40 % from whatever MFP says for better accuracy. :) It is fun, but…
-
Im on week 2 day 3 (starting tomorrow) I dont like Chalene Johnson LOL but Im gonna keep doing it. Im also doing Hip Hop Abs because I like to punish myself lmao. Add me, its always good to have more friends, especially those that are on the same program! -Sam
-
Hey! Welcome to MFP. Anyone can add me, Im always on here, and its really great motivation!! -Sam
-
I agree. Getting plastic surgery and going to the gym while taking weight loss pills is not something to be proud of. She could've gotten lipo and fit into her jeans again. So stupid.
-
bump!!! sounds so yummy!
-
Feel free to add me. I have 90 more pounds to lose, and I love new friends. -Sam