SPBROOKS68 Member

Friends are not a problem, but if you are on here or any other site looking to hook up with someone then it is wrong...Lots of cheating is happening on facebook #1 cause of divorce right now so I say just don't do it.

Funny how you mention money and everyone reads the post while other posts never get read or a response....Well played

My girl wins for best personality, most loyal and cutest ever!!!

I only like the whites (when boiled) but now srambled, fried or omelets you have to have the yolks...OH WELL something is going to kill us.

My daughter ---who I do love very much --took some xanax ??sp?? with a friend and got her ex-boyfriend's initials in a heart on the back of her neck and now to cover it she has been told it must be black --not sure I am gonna like a black heart on her neck anymore than I like his initials :sad:

I have lived in the south all my life---born and raised in Georgia. Have always eaten healthy. Look at my diary it is open it is all about the choices you make not where you live.

I drink Muscle Milk or the ERA protein drinks generally before I work out so that I do not get shaky and seems to give me more energy. Other than that - I eat boiled eggs, fish, dinner, etc...to take protein.

I want this recipe too, PLEASE --sounds yummy :)

I have to eat breakfast because I work out in the evening and then I am not tha hungry so I do not make myself eat a large dinner ---but then come morning I am starving but still try not to overdo it.

How much total weight have you lost now?? Your profile picture looks completely different the ones in the CNN article.

I don't consider ground turkey as a clean food either considering the way it is processed.

With fresh squeezed lemon--and I have a 64 ounce mug that I keep filled on my desk all day---sometimes I drink 3 (64 ounce) mugs before going home--but I like water.

This plus I buy a grass fed cow, have it cut how I want it and then put it in my chest freezer about 1 week after it was roaming the pasture. Very little fat and none of the yucky stuff from the grocery store :tongue:

I was married 20 years ---got married when I was 21 so I have been a Brooks almost as long as a Parkerson...I kept the brooks last name because everything is in that name plus my 2 children have that last name. NOW if I meet Mr. Wonderful ---and get married then I will take his last name and become Stacy Wonderful:love:

2 boxers Mom and Son---Love them--Big ole lap dogs :love:

YES to this---Nothing wants to come up right on the nutrition end :huh:

Feta

Fresh tomatoes and of course watermelon :smile:

35 minutes of water jogging and then 15 minutes of swimming with the grandbaby...Then 30 minutes back to school shopping for my son...I think that was the hardest.

:laugh: Funny look you are giving the guy in the picture

New York & Company for this girl but I have to have Tall jeans are they are too short and this Brand fits me the best at a size 12 or an 8 :bigsmile:

Love and agree with this :happy:

I am with you ---can't do it --love my red wine :blushing:

YEAH me too!! I seem to get everything but we are still here and fighting everyday and then healthy people wonder how I pay over $600.00 per month in prescription co-pays...Hello you do or you die not much of a choice for me :)

Hey Girl: I want to know the same I am termed perimenopausal due to taking steriods for addison's disease but I opted not to take any hormones and just let nature take it course. Weight gain has been an issue but I really hat the night sweats and hot flashes. Hope you get some good responses to this, but us type 1's have…

My family and in-laws live about 12 miles from me at the most. Talk to my Dad and Mom every day and my brother a few times a week. Have giant cookouts at my in-laws around the pool and all my family come - Everyone is very supportive of each other and I love it!!:heart:

Muscle does not weigh more than Fat - 1 pound of muscle is the same as 1 pound of fat - Muscle just takes up less space than fat. There is a great picture on here that shows muscle vs. fat

Do not think I could have worked another day:yawn:

What are the nutrition details?

I have to drink one diet coke in the morning if I work...on weekends I can just do water...may be in my head but I think it helps to wake me up. Been a type 1 diabetic for 37 years and my teeth are fine and the dentist does not scold me for it.