SPBROOKS68 Member

This and I wear VS panties and you can take me as I come or walk on past.

I work with a couple of people that have these same qualities...

1986 for me and it was a great year!!

Thank you for your service and glad you are back home!

People who talk about others, stab you in the back and then lie when confronted about it:explode:

:grumble: Ignore them---or you can really mess with them and say "Hey, Why don't you come join me"

My co-workers just eat cake and eat out everyday at lunch...one has had lap-band suregery but weighs over 250 pounds the other has supported Jenny Craig for years but you can not tell it. I am disliked because of my will power and weight but I have it and they don't --- I don't dislike them when they eat 4 pieces of cake…

Everyday after I eat lunch I want a nap---I have thought about not eating but then everyone would hear my stomach growling. I do not have your type of crash.

LOVE IT --- I have lost a human's head. I am also putting it on my fridge.:laugh:

I am not any of those- - - - I am just me, eat what I want and stay mostly thin and co-workers are envious as they stuff their faces with cake...It truly is what you put in your body..

Just measure the amount you are actually eating ---not the unpopped kernels and log it:huh:

I'm 5'7" and I started this journey at 154, now I am at 144...Would like to get to 135 but I am happy where I am.:happy:

They do not have to be ground up

You can add them to: salads dips muffins yogurt and lots of other things too I am sure...

I love them on my salads, don't know about the health benefits but they are good just to snack on. Much better than flax seeds.

Been to 2 of there concerts and they rock:bigsmile: :drinker:

GOODNESS!! I have never been able to eat that much at Taco Bell---But the Chicken Quesadillas I love from there have ove 400 calories :sad:

I am here too-Waiting patiently on 5pm as I am ready for the weekend.

I still call my father "daddy" and always will--but I call my mom - 'Mom" And he still calls me StacyQ I love it and I love them

this + the replacement every 10 years :noway:

Love the picture and that is the same insulin I have used for over 16 years.....of course lately BS has been crazy so I hope they come out with something new soon.

Why don't you try eating breakfast and lunch and then that will bring you closer. Don't understand the pack of honey for a snack:huh:

This is SOOO true :wink:

This

In my clothes although the male species seems to disagree.:laugh:

I love cauliflower - but sometimes it does not like me---I always eat it raw so maybe the secret is to cook it.

This is me -- VS underwear is it:tongue:

Eat some protein as it really helps repair the muscle when weak and tired...That is when I crave protein the most, after a hard workout.

Very true as I do not think I have an accent until I travel and people ask me where I am from and then inform me that I have a southern accent.

Very Southern---Born, raised and still live in Georgia :tongue: