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February 10 Friday Stephanie - 9 Katie - 9 Heather - 3 Nolachick -4 Jill - 10 Catherine - 9 Heidi - 8 Elyse - 7 Melissa - 6 Katie L - 6 Lindsay- 8 Rockwife-1 Kathy - 10 smada-4 Kim- 5 Amber-4 Pinkpena - 4 Nancy -7 Lana - 5 Anna - 9 Mary- 9 Mia- 5
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Tuesday February 10, 2010 Stephanie - 8 Katie - 7 Heather - 3 Nolachick -4 Jill - 7 Catherine - 7 (My kid stressed me out today so I needed a good workout!!!!!!) Heidi - 6 Elyse - 6 Melissa - 6 Katie L - 6 Lindsay- 6 Rockwife-1 Kathy - 8 smada-4 Kim- 5 Amber-4 Pinkpena - 4 Nancy -4 Lana - 4 (My Puppy stressed me out today…
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Boots do sushi now??!! oooo might have to check that out! im a total sushi fiend lol 2 hours in Yo!sushi the other week :p
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height 5'3" weight, 148lbs bust 38in waist 29in hips 38in thighs 23in
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Sunday Feb 7,2010 Stephanie - 6 Katie - 5 Heather - 3 Nolachick -4 Jill - 6 Catherine - 6 Heidi - 5 Elyse - 4 Melissa - 6 Katie L - 6 Lindsay- 3 Rockwife-1 Kathy - 6 smada-3 (4 for the week) Kim- 3 Amber-4 Pinkpena - 3 Nancy -4 Lana - 3 Anna - 6 Mary- 6 Mia- 3
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omg! i seriously need to get my *kitten* into gear! was down to 146.6 on wed, weighed in this morning at 148.4 *grumble* i just couldnt stop eating at all yeasterday! anyone want to throw any challenges my way to try and keep me on track this week? xxx
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fresh
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my three favourite workout songs at the moment are Shakira - she wolf, lady gaga - just dance and Muse - Supermassive black hole but also on my workout playlist i have: The veronicas - 4ever, untouched, hook me up, this love and popular Heather Small - Proud (for cool down) Paramore - ingnorance and decode the vengaboys -…
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Morning everyone! well ive lost another lb this week so im on the move again lol my goals for this month are: lose 2lbs (at least) keep the refined sugar out of my diet (im not craving chocolate now) drink more water Ive never heard of Zizzi's lol i ate a whole pizza to myself last night :S 820cals! was still within my…
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Feb 2nd, 2010 Stephanie - 2 Katie - 2 Heather - 1 Nolachick -2 (started the 30-day shred today :) Love it so far!) Jill - 2 Catherine - 1 Heidi - 1 Elyse - 1 Melissa - 2 Katie L - 1 Lindsay- 1 Rockwife-1 Kathy - 1 smada-1 Kim- 1
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tag (will reply later)
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February 1, 2010 Stephanie - 1 Katie - 1
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me too! im just really uncreative lol, thanks for the links will check them out, i have a book of bento recipes but their all hot ones, i do have a thermos but even though i was it it really smells so i dont like using it - might have to buy a new one
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wow 10lbs is amazing! go you!
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thanks hun, im down to 147.6 for my weigh in today - its 2lbs heavier than last wed, but lower than yesterday lol - im just gonna keep going what is your routine btw if you dont mind me asking?
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Jan. 25, 2010 Jill: 21 Katie L: 11 Lisa: 15 Katie: 9 Catherine: 17 Kathy: 15 Tanya: 1 Kim: 17 Elyse: 16 Kitty: 1 Stephanie: 18 Anna: 20
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what does this one involve doing? ive never heard of it before
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Hi, welcome to MFP, just saw on another post that your from leeds? im in york ^.^ you'll get loads of really good support and advice here - its a great site Katie x
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wow, loads of new people! Welcome to the group everyone! Gymrabbit - ive noticed the same thing with me - but a lot of mine is natural sugars from fruits
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January 23, 2010 Jill: 19 Katie L: 10 Lisa: 15 Katie: 8 Catherine: 15 Kathy: 15 Tanya: 1 Kim: 14 Elyse: 13 Kitty: 1 Stephanie: 15 Anna: 17
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i must be mad - i went to sainsburys this morning, did the 15-20min walk there and back, but they didnt have every thing i wanted - moastly because it was too expensive, so over lunch i decided to go back out and go to morrisons a 25-30min walk - and i did lol, so ive had a good workout - still have my real workout to do…
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January 20, 2010 Jill: 17 Katie L: 9 Lisa: 13 Katie: 7 Catherine: 15 Kathy: 15 Tanya: 1 Kim: 13 Elyse: 12 Kitty: 1 Stephanie: 13 Anna: 16
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thank you, i can go out and buy some now i know its definatly the same thing :p
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is flaxseed the same as linseed?
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i dont like natural yogurt on its own either - it tastes nasty - so what i do is mix in some honey, or if im being naughty, some melted chocolate
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nothing at all, lol, im back in york now but dont start back at uni for another 2 weeks, so im using the time to focus on my food and my exercise to get back on track you up to much? what are everyone elses plans for the week?
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wow! dude thats amazing! glad your back on track! guess what? your not the only one :p i lost 2.8lbs this week taking me down to 145.6 WOOP WOOP GO TEAM UK!!!!
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January 19, 2010 Jill: 15 Katie L: 8 Lisa: 13 Katie: 6 Catherine: 14 Kathy: 13 Tanya: 1 Kim: 12 Elyse: 11 Kitty: 1 Stephanie: 13 Anna: 14
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i think i dropped the ball the last couple of months lol it was ok thanks - apart from the fact i managed to put 5lbs back on - other than that it was fine how was yours?
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how did i miss the re-start o.0 lol good to see everyone back, at last weigh-in (yesterday) i was 147.2lbs and my goal for the next 10 weeks is to get to 139.9 at least ive started on the my body my life plan again which ive had the best luck with so far, so hopefully that will help me get back into the 9st catagory